beejay

Today's recipe is my Sugar-…

beejay — Wed, 21 May 2025 14:11:59 GMT

Today's recipe is my Sugar-Free Bread & Butter Pickles. If you miss sweet pickles on keto, these mat be your salvation! Hope you enjoy.

https://ketolish.us/sugar-free-bread-butter-pickles/

#foodstr #cooking #keto #lowcarb #food #recipes #diabeticrecipes #pickles #canning #cookstr #sugarfree

Today's recipe is my low…

beejay — Mon, 19 May 2025 22:20:14 GMT

Today's recipe is my low carb biscuits and gravy. Hope you enjoy!

https://ketolish.us/low-carb-biscuits-sausage-gravy/

#foodstr #cooking #keto #lowcarb #food #recipes #diabeticrecipes #breakfast #biscuits #cookstr

Today's recipe is my creamy…

beejay — Thu, 15 May 2025 16:22:00 GMT

Today's recipe is my creamy Hearts of Palm salad, for those of you looking to avoid starches in your side dishes at your summer BBQs, this is a great substitute for potato salad (not smelly like cauliflower versions)! Hope you enjoy.

Recipe: https://ketolish.us/hearts-of-palm-potato-salad

#foodstr #cooking #keto #lowcarb #diabetic #recipes #diabeticrecipes #salads #bbq #vegetables #sidedishes #lunchstr #cookstr #ketolishus

It's berry season!

beejay — Wed, 14 May 2025 20:20:32 GMT

It's berry season!

Today's recipe is my quick keto sugar-free berry jam, for canning or just enjoying from the fridge with NO DEXTROSE! Canning instructions are included.

Hope you enjoy 🍓 🫐

https://ketolish.us/keto-sugar-free-berry-jam/

#foodstr #cookstr #cooking #ketolishus #keto #lowcarb #diabetic #recipes #diabeticrecipes #cooking #berries #jams #sugarfree

The ebook I self-published, "Diabetic…

beejay — Wed, 14 May 2025 15:39:19 GMT

The ebook I self-published, "Diabetic To Ketogenic: Reclaim Your Health With Real Food" eBook over 150 recipes and is available in .PDF (desktop) and .ePub or .mobi (mobile)

Learn more & grab your copy at the link below:

https://plebeian.market/products/ketobeejay@iris.to/radically-reclaim-your-kt9l56tquj

#foodstr #cooking #keto #lowcarb #recipes #diabeticrecipes #cookstr #cookbook #recipebook

Today's recipe is my Italian…

beejay — Fri, 09 May 2025 21:04:54 GMT

Today's recipe is my Italian Cheeseburger Skillet, for a fairly quick one pan dinner that's also low carb. Hope you enjoy.

https://ketolish.us/creamy-italian-cheeseburger-skillet/
#foodstr #cooking #keto #lowcarb #recipes #diabeticrecipes #cookstr #casserole #dinner #cookstr

Today's recipe is my Sugar…

beejay — Thu, 08 May 2025 22:24:26 GMT

Today's recipe is my Sugar Free BBQ Sauce (which I used on my leftover spareribs at lunch). Hope you enjoy!

https://ketolish.us/sugar-free-barbecue-sauce/
#foodstr #cooking #ketovore #keto #lowcarb #recipes #diabeticrecipes #cookstr #meatstr #ketolishus #bbq #ribs #sugarfree

Ribs ain't pretty, but they'…

beejay — Thu, 08 May 2025 22:24:00 GMT

Ribs ain't pretty, but they're pretty tasty 😋

#foodstr #cooking #ketovore #keto #lowcarb #recipes #diabeticrecipes #cookstr #meatstr #ketolishus #bbq #ribs #sugarfree

My breakfast was pork carnitas & eggs.…

beejay — Tue, 18 Mar 2025 14:37:29 GMT

My breakfast was pork carnitas & eggs.

#foodstr #cooking #pork #eggs #eggstr #keto #lowcarb #ketovore #diabetic #cookstr #breakfast

I'll be putting my corned…

beejay — Mon, 17 Mar 2025 13:08:06 GMT

I'll be putting my corned beef brisket into the slow cooker tonight 👍

#meatstr #foodstr #cooking #cookstr #beef #stpatricksday
I don't normally share recipes…

Lenten Recipes Collection:

beejay — Fri, 14 Mar 2025 20:19:19 GMT

Lenten Recipes Collection:

Here's my collection of dishes that are perfect for anyone who's keto/low carb and observing Lent. I know sometimes it can get absolutely boring, so I hope you enjoy these ideas!

Link:
https://ketolish.us/keto-lent-recipes-collection/ #foodstr #cooking #cookstr #keto #lowcarb #recipes #diabetic #diabeticrecipes #lent #lenten

Mind blown... will have to try…

beejay — Tue, 11 Mar 2025 18:50:00 GMT

Mind blown... will have to try this

https://thenatureofhome.com/tuna-melt-patties-a-carnivore-diet-snack-recipe/ #foodstr #cooking #cookstr #keto #lowcarb #recipes

Had this turkey stir fry again…

beejay — Tue, 11 Mar 2025 18:19:38 GMT

Had this turkey stir fry again today for lunch, but I added some mushrooms!
https://primal.net/e/naddr1qqxnzde5xy6rqvecxq6rjvpeqgsv8tj2mrsx4ywzqpr466w2jpzq6m25meef60g7ttavl0dku4x5djcrqsqqqa28e5zss9 #foodstr #cooking #keto #lowcarb #recipes #diabeticrecipes #cookstr #lunch

Hey, I made a thing (a…

beejay — Sat, 08 Mar 2025 03:45:39 GMT

Hey, I made a thing (a read, I finally have a READ on my profile tab now)!

I built a reputation up until this week (apparently), of posting one free recipe a day (Mon-Fri) and I really fell off the last few days! Hope you enjoy.

nostr:naddr1qvzqqqr4gupzpsawftvwq653cgqywhtfe2gygrtd2n0898fared04naakmj563ktqqxnzde5xy6rqvecxq6rjvpehqvmmz

#foodstr #cooking #cookstr #ketolishus #lowcarb #keto #recipes #diabeticrecipes #dinner #meat

Today's recipe is my Creamy…

beejay — Thu, 27 Feb 2025 22:36:52 GMT

Today's recipe is my Creamy Asiago Chicken with white wine & mushrooms. It's a perfect one-pan diinner that fairly fast and bursting with flavors to give boring chicken a real oomph (it's also low carb & keto-friendly). Hope you enjoy! https://ketolish.us/recipes/low-carb-asiago-chicken-with-white-wine/ #foodstr #cooking #keto #lowcarb #food #recipes #diabeticrecipes #meatstr #chicken #cookstr

Today's recipe is my Keto…

beejay — Tue, 25 Feb 2025 21:49:28 GMT

Today's recipe is my Keto Cauliflower Spam Fried “Rice”
Don't knock 'til you try it Hope you enjoy, it's worth the carb count!
https://ketolish.us/recipes/keto-cauliflower-fried-rice-with-spam-recipe/ #foodstr #cooking #keto #lowcarb #recipes #ketodiet #diabeticrecipes #cookstr #spamrecipes

I made a three onion & bacon…

beejay — Mon, 24 Feb 2025 17:28:07 GMT

I made a three onion & bacon quiche yesterday, with a low carb crust (made with ghee) and used coconut cream in place of dairy cream, no cheese was added, and it turned out great.

#foodstr #cooking #keto #lowcarb #recipes #diabeticrecipes #cookstr #eggs #breakfast #brunch #dairyfree

Today's recipe - my Dairy-Free…

beejay — Wed, 19 Feb 2025 01:12:27 GMT

Today's recipe - my Dairy-Free Keto Cream of Broccoli Soup. It's perfect for a middle of winter weeknight supper (just had some tonight) ... it's creamy, warm, and lovely, but with no milk, cream, or butter for those of you that need to avoid dairy. Bonus, it's also devoid of flour or starches, so it's low carb and keto friendly too. Enjoy! https://ketolish.us/recipes/dairy-free-keto-cream-of-broccoli-soup/ #foodstr #cooking #keto #lowcarb #recipes #diabeticrecipes #cookstr #soup #dairyfree

Today's recipe is my Roasted…

beejay — Tue, 18 Feb 2025 01:45:40 GMT

Today's recipe is my Roasted Red Pepper Hummus - always a hit wherever I bring it. Hope you'll like it too. https://ketolish.us/recipes/roasted-red-pepper-hummus/ #foodstr #cooking #keto #lowcarb #recipes #diabeticrecipes #cookstr #snacks #cookstr #appetizers #horsdoeuvres

Today's recipe post is actually…

beejay — Thu, 13 Feb 2025 23:14:57 GMT

Today's recipe post is actually a two-fer, since I did not share one yesterday, as I normally do, M-F.

If you've been missing a THIN crust pizza on keto and don't love the fat head dough versions out there, you might like one of these. These recipes aren't about the toppings, since everyone can decide on their own toppings, and THAT'S never the problem with keto pizza recipes out there, it's ALWAYS all about that crust!

The first keto pizza recipe is my Thin Crust Keto Pizza which uses cheese and eggs (but I promise you won't taste the eggs) and the reason I made it (years ago) was because I missed eating cold thin leftover thin crust pizza that would be soft and tasty the next day. It's also got a nice fold to it, if you want to make a round New York style pie.

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Here's the link to that version: https://ketolish.us/recipes/thin-crust-keto-pizza/

The second thin crust keto pizza recipe I created, is my Keto Sheet Pan Pizza, which has more of a sturdy, bread-y style crust, and kind of reminds me the homemade pizza kits of the '80s. and here's the link to that one: https://ketolish.us/recipes/keto-sheet-pan-pizza/

I hope you give either of these a try and let me know how you like them (any questions can most likely be answered by reading through the links first) #foodstr #cooking #keto #lowcarb #recipes #diabeticrecipes #cookstr #pizza #pizzarecipes