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        <title><![CDATA[beejay]]></title>
        <description><![CDATA[Notes & recipes on keto & carnivore goodies - by beejay

Full recipes site: https://ketolish.us/

Buy homemade small batch low sugar jerky on Shopstr with Bitcoin sats:
https://url.tanelt.com/xcmjQp]]></description>
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        <itunes:author><![CDATA[beejay]]></itunes:author>
        <itunes:subtitle><![CDATA[Notes & recipes on keto & carnivore goodies - by beejay

Full recipes site: https://ketolish.us/

Buy homemade small batch low sugar jerky on Shopstr with Bitcoin sats:
https://url.tanelt.com/xcmjQp]]></itunes:subtitle>
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          <itunes:name><![CDATA[beejay]]></itunes:name>
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      <pubDate>Wed, 12 Feb 2025 02:37:35 GMT</pubDate>
      <lastBuildDate>Wed, 12 Feb 2025 02:37:35 GMT</lastBuildDate>
      
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        <title><![CDATA[beejay]]></title>
        <link>https://ketobeejay.npub.pro/tag/dessert/</link>
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      <title><![CDATA[Today's recipe is my Quick…]]></title>
      <description><![CDATA[Today's recipe is my Quick Lemon Cheesecake Mousse, an easy no-bake low carb & keto dessert with just four ingredients!   #foodstr #cooking #keto #lowcarb #recipes #diabeticrecipes #cookstr #dessert #mousse #cheesecake…]]></description>
             <itunes:subtitle><![CDATA[Today's recipe is my Quick Lemon Cheesecake Mousse, an easy no-bake low carb & keto dessert with just four ingredients!   #foodstr #cooking #keto #lowcarb #recipes #diabeticrecipes #cookstr #dessert #mousse #cheesecake…]]></itunes:subtitle>
      <pubDate>Wed, 12 Feb 2025 02:37:35 GMT</pubDate>
      <link>https://ketobeejay.npub.pro/post/note1ejlalv65ujv4uc8csp86hueghruzxe4054kquxxftcv3mwt9lhtq3fednt/</link>
      <comments>https://ketobeejay.npub.pro/post/note1ejlalv65ujv4uc8csp86hueghruzxe4054kquxxftcv3mwt9lhtq3fednt/</comments>
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      <category>foodstr</category>
      
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      <dc:creator><![CDATA[beejay]]></dc:creator>
      <content:encoded><![CDATA[<p>Today's recipe is my Quick Lemon Cheesecake Mousse, an easy no-bake low carb &amp; keto dessert with just four ingredients! <a href="https://ketolish.us/wp-content/uploads/2020/09/keto-lemon-cheesecake-mousse.png" class="vbx-media" target="_blank"><img class="venobox" src="https://ketolish.us/wp-content/uploads/2020/09/keto-lemon-cheesecake-mousse.png"></a> <np-embed url="https://ketolish.us/recipes/keto-lemon-cheesecake-mousse/"><a href="https://ketolish.us/recipes/keto-lemon-cheesecake-mousse/">https://ketolish.us/recipes/keto-lemon-cheesecake-mousse/</a></np-embed> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/recipes/'>#recipes</a> <a href='/tag/diabeticrecipes/'>#diabeticrecipes</a> <a href='/tag/cookstr/'>#cookstr</a> <a href='/tag/dessert/'>#dessert</a> <a href='/tag/mousse/'>#mousse</a> <a href='/tag/cheesecake/'>#cheesecake</a> </p>
]]></content:encoded>
      <itunes:author><![CDATA[beejay]]></itunes:author>
      <itunes:summary><![CDATA[<p>Today's recipe is my Quick Lemon Cheesecake Mousse, an easy no-bake low carb &amp; keto dessert with just four ingredients! <a href="https://ketolish.us/wp-content/uploads/2020/09/keto-lemon-cheesecake-mousse.png" class="vbx-media" target="_blank"><img class="venobox" src="https://ketolish.us/wp-content/uploads/2020/09/keto-lemon-cheesecake-mousse.png"></a> <np-embed url="https://ketolish.us/recipes/keto-lemon-cheesecake-mousse/"><a href="https://ketolish.us/recipes/keto-lemon-cheesecake-mousse/">https://ketolish.us/recipes/keto-lemon-cheesecake-mousse/</a></np-embed> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/recipes/'>#recipes</a> <a href='/tag/diabeticrecipes/'>#diabeticrecipes</a> <a href='/tag/cookstr/'>#cookstr</a> <a href='/tag/dessert/'>#dessert</a> <a href='/tag/mousse/'>#mousse</a> <a href='/tag/cheesecake/'>#cheesecake</a> </p>
]]></itunes:summary>
      <itunes:image href="https://ketolish.us/wp-content/uploads/2020/09/keto-lemon-cheesecake-mousse.png"/>
      </item>
      
      <item>
      <title><![CDATA[Today's recipe is my Non-…]]></title>
      <description><![CDATA[Today's recipe is my Non-Dairy Strawberry Ice Cream that's sugar-free, low carb, and keto-friendly, and with just six ingredients. Of course, you can certainly use real cream and milk, if you're not following a non-dairy lifestyle. Hope you enjoy 🍨🍓   #foodstr #cooking #keto #lowcarb…]]></description>
             <itunes:subtitle><![CDATA[Today's recipe is my Non-Dairy Strawberry Ice Cream that's sugar-free, low carb, and keto-friendly, and with just six ingredients. Of course, you can certainly use real cream and milk, if you're not following a non-dairy lifestyle. Hope you enjoy 🍨🍓   #foodstr #cooking #keto #lowcarb…]]></itunes:subtitle>
      <pubDate>Wed, 29 Jan 2025 22:36:27 GMT</pubDate>
      <link>https://ketobeejay.npub.pro/post/note1dqa249gmk207jm3k376n8wfpat9v6av8h8wzp83w4dg0vgll220su3gltt/</link>
      <comments>https://ketobeejay.npub.pro/post/note1dqa249gmk207jm3k376n8wfpat9v6av8h8wzp83w4dg0vgll220su3gltt/</comments>
      <guid isPermaLink="false">note1dqa249gmk207jm3k376n8wfpat9v6av8h8wzp83w4dg0vgll220su3gltt</guid>
      <category>foodstr</category>
      
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      <noteId>note1dqa249gmk207jm3k376n8wfpat9v6av8h8wzp83w4dg0vgll220su3gltt</noteId>
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      <dc:creator><![CDATA[beejay]]></dc:creator>
      <content:encoded><![CDATA[<p>Today's recipe is my Non-Dairy Strawberry Ice Cream that's sugar-free, low carb, and keto-friendly, and with just six ingredients. Of course, you can certainly use real cream and milk, if you're not following a non-dairy lifestyle. Hope you enjoy 🍨🍓 <a href="https://ketolish.us/wp-content/uploads/2021/05/Non-Dairy-Strawberry-Ice-Cream.png" class="vbx-media" target="_blank"><img class="venobox" src="https://ketolish.us/wp-content/uploads/2021/05/Non-Dairy-Strawberry-Ice-Cream.png"></a><br> <np-embed url="https://ketolish.us/recipes/dairy-free-keto-strawberry-ice-cream/"><a href="https://ketolish.us/recipes/dairy-free-keto-strawberry-ice-cream/">https://ketolish.us/recipes/dairy-free-keto-strawberry-ice-cream/</a></np-embed> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/food/'>#food</a> <a href='/tag/recipes/'>#recipes</a> <a href='/tag/diabeticrecipes/'>#diabeticrecipes</a> <a href='/tag/dessert/'>#dessert</a> <a href='/tag/icecream/'>#icecream</a> <a href='/tag/nondairy/'>#nondairy</a> </p>
]]></content:encoded>
      <itunes:author><![CDATA[beejay]]></itunes:author>
      <itunes:summary><![CDATA[<p>Today's recipe is my Non-Dairy Strawberry Ice Cream that's sugar-free, low carb, and keto-friendly, and with just six ingredients. Of course, you can certainly use real cream and milk, if you're not following a non-dairy lifestyle. Hope you enjoy 🍨🍓 <a href="https://ketolish.us/wp-content/uploads/2021/05/Non-Dairy-Strawberry-Ice-Cream.png" class="vbx-media" target="_blank"><img class="venobox" src="https://ketolish.us/wp-content/uploads/2021/05/Non-Dairy-Strawberry-Ice-Cream.png"></a><br> <np-embed url="https://ketolish.us/recipes/dairy-free-keto-strawberry-ice-cream/"><a href="https://ketolish.us/recipes/dairy-free-keto-strawberry-ice-cream/">https://ketolish.us/recipes/dairy-free-keto-strawberry-ice-cream/</a></np-embed> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/food/'>#food</a> <a href='/tag/recipes/'>#recipes</a> <a href='/tag/diabeticrecipes/'>#diabeticrecipes</a> <a href='/tag/dessert/'>#dessert</a> <a href='/tag/icecream/'>#icecream</a> <a href='/tag/nondairy/'>#nondairy</a> </p>
]]></itunes:summary>
      <itunes:image href="https://ketolish.us/wp-content/uploads/2021/05/Non-Dairy-Strawberry-Ice-Cream.png"/>
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      <item>
      <title><![CDATA[Today's recipe is my Sugar-…]]></title>
      <description><![CDATA[Today's recipe is my Sugar-Free Mexican Hot Chocolate that's low carb.  Perfect timing for the winter weeknights. Grab the recipe here:  #foodstr #cooking #keto #lowcarb #recipes #diabeticrecipes #cookstr #dessert #beverages #hotchocolate #sugarfree…]]></description>
             <itunes:subtitle><![CDATA[Today's recipe is my Sugar-Free Mexican Hot Chocolate that's low carb.  Perfect timing for the winter weeknights. Grab the recipe here:  #foodstr #cooking #keto #lowcarb #recipes #diabeticrecipes #cookstr #dessert #beverages #hotchocolate #sugarfree…]]></itunes:subtitle>
      <pubDate>Tue, 28 Jan 2025 23:57:39 GMT</pubDate>
      <link>https://ketobeejay.npub.pro/post/note1vtsx6esgk94ky0x8mvd09tuvejqq4sm6wvsp7h8qv7ae5fpg6mkqlglfjv/</link>
      <comments>https://ketobeejay.npub.pro/post/note1vtsx6esgk94ky0x8mvd09tuvejqq4sm6wvsp7h8qv7ae5fpg6mkqlglfjv/</comments>
      <guid isPermaLink="false">note1vtsx6esgk94ky0x8mvd09tuvejqq4sm6wvsp7h8qv7ae5fpg6mkqlglfjv</guid>
      <category>foodstr</category>
      
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      <noteId>note1vtsx6esgk94ky0x8mvd09tuvejqq4sm6wvsp7h8qv7ae5fpg6mkqlglfjv</noteId>
      <npub>npub1cwhy4k8qd2guyqz8t45u4yzyp4k4fhnjn573ukh6e77mde2dgm9s2lujc5</npub>
      <dc:creator><![CDATA[beejay]]></dc:creator>
      <content:encoded><![CDATA[<p>Today's recipe is my Sugar-Free Mexican Hot Chocolate that's low carb.  Perfect timing for the winter weeknights. <a href="https://ketolish.us/wp-content/uploads/2018/03/sugar-free-low-carb-hot-chocolate.png" class="vbx-media" target="_blank"><img class="venobox" src="https://ketolish.us/wp-content/uploads/2018/03/sugar-free-low-carb-hot-chocolate.png"></a><br>Grab the recipe here: <np-embed url="https://ketolish.us/recipes/sugar-free-mexican-hot-chocolate/"><a href="https://ketolish.us/recipes/sugar-free-mexican-hot-chocolate/">https://ketolish.us/recipes/sugar-free-mexican-hot-chocolate/</a></np-embed> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/recipes/'>#recipes</a> <a href='/tag/diabeticrecipes/'>#diabeticrecipes</a> <a href='/tag/cookstr/'>#cookstr</a> <a href='/tag/dessert/'>#dessert</a> <a href='/tag/beverages/'>#beverages</a> <a href='/tag/hotchocolate/'>#hotchocolate</a> <a href='/tag/sugarfree/'>#sugarfree</a></p>
]]></content:encoded>
      <itunes:author><![CDATA[beejay]]></itunes:author>
      <itunes:summary><![CDATA[<p>Today's recipe is my Sugar-Free Mexican Hot Chocolate that's low carb.  Perfect timing for the winter weeknights. <a href="https://ketolish.us/wp-content/uploads/2018/03/sugar-free-low-carb-hot-chocolate.png" class="vbx-media" target="_blank"><img class="venobox" src="https://ketolish.us/wp-content/uploads/2018/03/sugar-free-low-carb-hot-chocolate.png"></a><br>Grab the recipe here: <np-embed url="https://ketolish.us/recipes/sugar-free-mexican-hot-chocolate/"><a href="https://ketolish.us/recipes/sugar-free-mexican-hot-chocolate/">https://ketolish.us/recipes/sugar-free-mexican-hot-chocolate/</a></np-embed> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/recipes/'>#recipes</a> <a href='/tag/diabeticrecipes/'>#diabeticrecipes</a> <a href='/tag/cookstr/'>#cookstr</a> <a href='/tag/dessert/'>#dessert</a> <a href='/tag/beverages/'>#beverages</a> <a href='/tag/hotchocolate/'>#hotchocolate</a> <a href='/tag/sugarfree/'>#sugarfree</a></p>
]]></itunes:summary>
      <itunes:image href="https://ketolish.us/wp-content/uploads/2018/03/sugar-free-low-carb-hot-chocolate.png"/>
      </item>
      
      <item>
      <title><![CDATA[Today's recipe is my Keto…]]></title>
      <description><![CDATA[Today's recipe is my Keto Gingerbread Cookies, with instructions on how to make them either soft or crisp! 

Hope you enjoy 🍪❄️
    #foodstr #cooking #keto #lowcarb #recipes #dessert #cookies #diabeticrecipes…]]></description>
             <itunes:subtitle><![CDATA[Today's recipe is my Keto Gingerbread Cookies, with instructions on how to make them either soft or crisp! 

Hope you enjoy 🍪❄️
    #foodstr #cooking #keto #lowcarb #recipes #dessert #cookies #diabeticrecipes…]]></itunes:subtitle>
      <pubDate>Sun, 29 Dec 2024 19:06:18 GMT</pubDate>
      <link>https://ketobeejay.npub.pro/post/note1j2s0f6fjg4ms28kf4zqe6yhhdqf7frvug4rsyl2e8c7m0qx3gn9sfdxeuz/</link>
      <comments>https://ketobeejay.npub.pro/post/note1j2s0f6fjg4ms28kf4zqe6yhhdqf7frvug4rsyl2e8c7m0qx3gn9sfdxeuz/</comments>
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      <category>foodstr</category>
      
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      <dc:creator><![CDATA[beejay]]></dc:creator>
      <content:encoded><![CDATA[<p>Today's recipe is my Keto Gingerbread Cookies, with instructions on how to make them either soft or crisp! <br><br>Hope you enjoy 🍪❄️<br><a href="https://ketolish.us/wp-content/uploads/2021/09/Keto-Gingerbread-cookies.png" class="vbx-media" target="_blank"><img class="venobox" src="https://ketolish.us/wp-content/uploads/2021/09/Keto-Gingerbread-cookies.png"></a>   <np-embed url="https://ketolish.us/recipes/keto-gingerbread-cookies/"><a href="https://ketolish.us/recipes/keto-gingerbread-cookies/">https://ketolish.us/recipes/keto-gingerbread-cookies/</a></np-embed> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/recipes/'>#recipes</a> <a href='/tag/dessert/'>#dessert</a> <a href='/tag/cookies/'>#cookies</a> <a href='/tag/diabeticrecipes/'>#diabeticrecipes</a> </p>
]]></content:encoded>
      <itunes:author><![CDATA[beejay]]></itunes:author>
      <itunes:summary><![CDATA[<p>Today's recipe is my Keto Gingerbread Cookies, with instructions on how to make them either soft or crisp! <br><br>Hope you enjoy 🍪❄️<br><a href="https://ketolish.us/wp-content/uploads/2021/09/Keto-Gingerbread-cookies.png" class="vbx-media" target="_blank"><img class="venobox" src="https://ketolish.us/wp-content/uploads/2021/09/Keto-Gingerbread-cookies.png"></a>   <np-embed url="https://ketolish.us/recipes/keto-gingerbread-cookies/"><a href="https://ketolish.us/recipes/keto-gingerbread-cookies/">https://ketolish.us/recipes/keto-gingerbread-cookies/</a></np-embed> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/recipes/'>#recipes</a> <a href='/tag/dessert/'>#dessert</a> <a href='/tag/cookies/'>#cookies</a> <a href='/tag/diabeticrecipes/'>#diabeticrecipes</a> </p>
]]></itunes:summary>
      <itunes:image href="https://ketolish.us/wp-content/uploads/2021/09/Keto-Gingerbread-cookies.png"/>
      </item>
      
      <item>
      <title><![CDATA[Today's recipe is my Keto…]]></title>
      <description><![CDATA[Today's recipe is my Keto "Caramel Corn"

You'll be surprised how at good it is! And it comes together pretty quickly (the only downside is the wait for it to cool). 

 #foodstr #cooking #keto #lowcarb #dessert #diabeticrecipes Link to recipe:…]]></description>
             <itunes:subtitle><![CDATA[Today's recipe is my Keto "Caramel Corn"

You'll be surprised how at good it is! And it comes together pretty quickly (the only downside is the wait for it to cool). 

 #foodstr #cooking #keto #lowcarb #dessert #diabeticrecipes Link to recipe:…]]></itunes:subtitle>
      <pubDate>Thu, 19 Dec 2024 17:44:37 GMT</pubDate>
      <link>https://ketobeejay.npub.pro/post/note19872vxqc6nphq9m3963juh3mpemqltf8fheq0wm9ghuswn9mazeqamar93/</link>
      <comments>https://ketobeejay.npub.pro/post/note19872vxqc6nphq9m3963juh3mpemqltf8fheq0wm9ghuswn9mazeqamar93/</comments>
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      <category>foodstr</category>
      
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      <dc:creator><![CDATA[beejay]]></dc:creator>
      <content:encoded><![CDATA[<p>Today's recipe is my Keto "Caramel Corn"<br><br>You'll be surprised how at good it is! And it comes together pretty quickly (the only downside is the wait for it to cool). <br><br><a href="https://ketolish.us/wp-content/uploads/2019/08/keto-caramel-corn.png" class="vbx-media" target="_blank"><img class="venobox" src="https://ketolish.us/wp-content/uploads/2019/08/keto-caramel-corn.png"></a> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/dessert/'>#dessert</a> <a href='/tag/diabeticrecipes/'>#diabeticrecipes</a> Link to recipe: <np-embed url="https://ketolish.us/recipes/keto-caramel-corn/"><a href="https://ketolish.us/recipes/keto-caramel-corn/">https://ketolish.us/recipes/keto-caramel-corn/</a></np-embed></p>
]]></content:encoded>
      <itunes:author><![CDATA[beejay]]></itunes:author>
      <itunes:summary><![CDATA[<p>Today's recipe is my Keto "Caramel Corn"<br><br>You'll be surprised how at good it is! And it comes together pretty quickly (the only downside is the wait for it to cool). <br><br><a href="https://ketolish.us/wp-content/uploads/2019/08/keto-caramel-corn.png" class="vbx-media" target="_blank"><img class="venobox" src="https://ketolish.us/wp-content/uploads/2019/08/keto-caramel-corn.png"></a> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/dessert/'>#dessert</a> <a href='/tag/diabeticrecipes/'>#diabeticrecipes</a> Link to recipe: <np-embed url="https://ketolish.us/recipes/keto-caramel-corn/"><a href="https://ketolish.us/recipes/keto-caramel-corn/">https://ketolish.us/recipes/keto-caramel-corn/</a></np-embed></p>
]]></itunes:summary>
      <itunes:image href="https://ketolish.us/wp-content/uploads/2019/08/keto-caramel-corn.png"/>
      </item>
      
      <item>
      <title><![CDATA[Today's recipe is my Low…]]></title>
      <description><![CDATA[Today's recipe is my Low Carb Butter Cheesecake - like a blend of a buttery cake and a cheesecake together - hope you enjoy.    PS - haven't made this in years, so If I made this again, I'd recommend allulose instead of erythritol, but personally haven't tried it. You'…]]></description>
             <itunes:subtitle><![CDATA[Today's recipe is my Low Carb Butter Cheesecake - like a blend of a buttery cake and a cheesecake together - hope you enjoy.    PS - haven't made this in years, so If I made this again, I'd recommend allulose instead of erythritol, but personally haven't tried it. You'…]]></itunes:subtitle>
      <pubDate>Tue, 10 Dec 2024 21:22:39 GMT</pubDate>
      <link>https://ketobeejay.npub.pro/post/note1z8erg9tzp3tg2ulgs283zwa2pndlm4fj8jansln6pkg7auc7438stagwxd/</link>
      <comments>https://ketobeejay.npub.pro/post/note1z8erg9tzp3tg2ulgs283zwa2pndlm4fj8jansln6pkg7auc7438stagwxd/</comments>
      <guid isPermaLink="false">note1z8erg9tzp3tg2ulgs283zwa2pndlm4fj8jansln6pkg7auc7438stagwxd</guid>
      <category>foodstr</category>
      
        <media:content url="https://ketolish.us/wp-content/uploads/2019/06/low-carb-butter-cheesecake.png" medium="image"/>
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          url="https://ketolish.us/wp-content/uploads/2019/06/low-carb-butter-cheesecake.png" length="0" 
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      <noteId>note1z8erg9tzp3tg2ulgs283zwa2pndlm4fj8jansln6pkg7auc7438stagwxd</noteId>
      <npub>npub1cwhy4k8qd2guyqz8t45u4yzyp4k4fhnjn573ukh6e77mde2dgm9s2lujc5</npub>
      <dc:creator><![CDATA[beejay]]></dc:creator>
      <content:encoded><![CDATA[<p>Today's recipe is my Low Carb Butter Cheesecake - like a blend of a buttery cake and a cheesecake together - hope you enjoy.  <a href="https://ketolish.us/wp-content/uploads/2019/06/low-carb-butter-cheesecake.png" class="vbx-media" target="_blank"><img class="venobox" src="https://ketolish.us/wp-content/uploads/2019/06/low-carb-butter-cheesecake.png"></a> <np-embed url="https://ketolish.us/recipes/low-carb-butter-cheesecake/"><a href="https://ketolish.us/recipes/low-carb-butter-cheesecake/">https://ketolish.us/recipes/low-carb-butter-cheesecake/</a></np-embed> PS - haven't made this in years, so If I made this again, I'd recommend allulose instead of erythritol, but personally haven't tried it. You'd have to adjust measurement of sweetener and tweak as needed (usually, it's 1 1/3 cup allulose per 1 cup of sugar called for) <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/keto/'>#keto</a># lowcarb <a href='/tag/diabeticrecipes/'>#diabeticrecipes</a> <a href='/tag/recipes/'>#recipes</a> <a href='/tag/dessert/'>#dessert</a> <a href='/tag/cheesecake/'>#cheesecake</a> </p>
]]></content:encoded>
      <itunes:author><![CDATA[beejay]]></itunes:author>
      <itunes:summary><![CDATA[<p>Today's recipe is my Low Carb Butter Cheesecake - like a blend of a buttery cake and a cheesecake together - hope you enjoy.  <a href="https://ketolish.us/wp-content/uploads/2019/06/low-carb-butter-cheesecake.png" class="vbx-media" target="_blank"><img class="venobox" src="https://ketolish.us/wp-content/uploads/2019/06/low-carb-butter-cheesecake.png"></a> <np-embed url="https://ketolish.us/recipes/low-carb-butter-cheesecake/"><a href="https://ketolish.us/recipes/low-carb-butter-cheesecake/">https://ketolish.us/recipes/low-carb-butter-cheesecake/</a></np-embed> PS - haven't made this in years, so If I made this again, I'd recommend allulose instead of erythritol, but personally haven't tried it. You'd have to adjust measurement of sweetener and tweak as needed (usually, it's 1 1/3 cup allulose per 1 cup of sugar called for) <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/keto/'>#keto</a># lowcarb <a href='/tag/diabeticrecipes/'>#diabeticrecipes</a> <a href='/tag/recipes/'>#recipes</a> <a href='/tag/dessert/'>#dessert</a> <a href='/tag/cheesecake/'>#cheesecake</a> </p>
]]></itunes:summary>
      <itunes:image href="https://ketolish.us/wp-content/uploads/2019/06/low-carb-butter-cheesecake.png"/>
      </item>
      
      <item>
      <title><![CDATA[Today's recipe is my protein-…]]></title>
      <description><![CDATA[Today's recipe is my protein-packed & dairy-free Pumpkin Pie Pudding, it's great to have for breakfast or dessert. 



🎃🍴 Grab the recipe here:  

#foodstr #cooking #ketovore #keto #lowcarb #dairyfree #recipes #dessert #breakfast #fallrecipes #pumpkin…]]></description>
             <itunes:subtitle><![CDATA[Today's recipe is my protein-packed & dairy-free Pumpkin Pie Pudding, it's great to have for breakfast or dessert. 



🎃🍴 Grab the recipe here:  

#foodstr #cooking #ketovore #keto #lowcarb #dairyfree #recipes #dessert #breakfast #fallrecipes #pumpkin…]]></itunes:subtitle>
      <pubDate>Mon, 11 Nov 2024 13:34:38 GMT</pubDate>
      <link>https://ketobeejay.npub.pro/post/note1dsutqye9mhdc72qmjw06l03em5q4jcnnjy657d3kj4fmt0agx3csmvt8v3/</link>
      <comments>https://ketobeejay.npub.pro/post/note1dsutqye9mhdc72qmjw06l03em5q4jcnnjy657d3kj4fmt0agx3csmvt8v3/</comments>
      <guid isPermaLink="false">note1dsutqye9mhdc72qmjw06l03em5q4jcnnjy657d3kj4fmt0agx3csmvt8v3</guid>
      <category>foodstr</category>
      
        <media:content url="https://ketolish.us/wp-content/uploads/2021/11/Pumpkin-pie-pudding2-e1637960271492.png" medium="image"/>
        <enclosure 
          url="https://ketolish.us/wp-content/uploads/2021/11/Pumpkin-pie-pudding2-e1637960271492.png" length="0" 
          type="image/png" 
        />
      <noteId>note1dsutqye9mhdc72qmjw06l03em5q4jcnnjy657d3kj4fmt0agx3csmvt8v3</noteId>
      <npub>npub1cwhy4k8qd2guyqz8t45u4yzyp4k4fhnjn573ukh6e77mde2dgm9s2lujc5</npub>
      <dc:creator><![CDATA[beejay]]></dc:creator>
      <content:encoded><![CDATA[<p>Today's recipe is my protein-packed &amp; dairy-free Pumpkin Pie Pudding, it's great to have for breakfast or dessert. <br><br><a href="https://ketolish.us/wp-content/uploads/2021/11/Pumpkin-pie-pudding2-e1637960271492.png" class="vbx-media" target="_blank"><img class="venobox" src="https://ketolish.us/wp-content/uploads/2021/11/Pumpkin-pie-pudding2-e1637960271492.png"></a><br><br>🎃🍴 Grab the recipe here: <np-embed url="https://ketolish.us/recipes/pumpkin-pie-pudding/"><a href="https://ketolish.us/recipes/pumpkin-pie-pudding/">https://ketolish.us/recipes/pumpkin-pie-pudding/</a></np-embed> <br><br><a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/ketovore/'>#ketovore</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/dairyfree/'>#dairyfree</a> <a href='/tag/recipes/'>#recipes</a> <a href='/tag/dessert/'>#dessert</a> <a href='/tag/breakfast/'>#breakfast</a> <a href='/tag/fallrecipes/'>#fallrecipes</a> <a href='/tag/pumpkin/'>#pumpkin</a> </p>
]]></content:encoded>
      <itunes:author><![CDATA[beejay]]></itunes:author>
      <itunes:summary><![CDATA[<p>Today's recipe is my protein-packed &amp; dairy-free Pumpkin Pie Pudding, it's great to have for breakfast or dessert. <br><br><a href="https://ketolish.us/wp-content/uploads/2021/11/Pumpkin-pie-pudding2-e1637960271492.png" class="vbx-media" target="_blank"><img class="venobox" src="https://ketolish.us/wp-content/uploads/2021/11/Pumpkin-pie-pudding2-e1637960271492.png"></a><br><br>🎃🍴 Grab the recipe here: <np-embed url="https://ketolish.us/recipes/pumpkin-pie-pudding/"><a href="https://ketolish.us/recipes/pumpkin-pie-pudding/">https://ketolish.us/recipes/pumpkin-pie-pudding/</a></np-embed> <br><br><a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/ketovore/'>#ketovore</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/dairyfree/'>#dairyfree</a> <a href='/tag/recipes/'>#recipes</a> <a href='/tag/dessert/'>#dessert</a> <a href='/tag/breakfast/'>#breakfast</a> <a href='/tag/fallrecipes/'>#fallrecipes</a> <a href='/tag/pumpkin/'>#pumpkin</a> </p>
]]></itunes:summary>
      <itunes:image href="https://ketolish.us/wp-content/uploads/2021/11/Pumpkin-pie-pudding2-e1637960271492.png"/>
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