beejay

I have not posted a new…

beejay — Wed, 17 Sep 2025 12:39:03 GMT

I have not posted a new recipe here in ages, sorry about that.

But I hope to make it up to you guys this week soon.

#foodstr #cooking #keto #lowcarb #diabeticrecipes

Today's recipe is my Sugar-…

beejay — Tue, 12 Aug 2025 20:40:53 GMT

Today's recipe is my Sugar-Free BBQ dry rub & seasoning mix

Hope you enjoy!

https://ketolish.us/sugar-free-keto-bbq-rub-seasoning-recipe/

#foodstr #cooking #keto #lowcarb #diabetic #recipes #diabeticrecipes

Today's recipe is my Pizza…

beejay — Wed, 06 Aug 2025 21:19:17 GMT

Today's recipe is my Pizza Style Egg Muffins, which are totally low carb and carnivore-friendly. Change up the fillings to match your favorite pizza toppings, if you want! Hope you enjoy 🍕😎👌

https://ketolish.us/keto-low-carb-pizza-egg-muffins-recipe/ #foodstr #cooking #keto #lowcarb #food #recipes #diabeticrecipes #breakfast #eggs #eggstr

Today's recipe is actually yesterday'…

beejay — Sat, 26 Jul 2025 13:47:38 GMT

Today's recipe is actually yesterday's. Sorry for the wait...

Here's my recipe for making Lamb & Beef Gyros Meat from home, which I have done twice now, and it's given me delicious gyros for cheap that taste just like Greek-American restaurant style, but without the fillers & carb-age! Easy to keep cold and slice up whenever you want some gyro meat. I'm pretty proud of this and I hope you enjoy it as much as I did.

https://ketolish.us/keto-lamb-beef-gyro-meat/
#foodstr #cooking #keto #lowcarb #diabetic #diabeticrecipes #cookstr #gyros #ketolishus

In a hurry to make dinner…

beejay — Wed, 23 Jul 2025 22:03:23 GMT

In a hurry to make dinner & don't want to do lots of dishes? Today's recipe is my fast sheet pan chicken fajitas, which go from the oven to the table FAST and all in one pan. These chicken fajitas are great with my COPYCAT Egglife Wraps (recipe included) and can be made in bulk to freeze for whenever you're in the mood for fast fajitas at home. Hope you enjoy!

https://ketolish.us/oven-chicken-fajitas/

#foodstr #cooking #fajitas #keto #lowcarb #diabetic #diabeticrecipes #cookstr

Today's recipe is my meat…

beejay — Wed, 16 Jul 2025 20:11:20 GMT

Today's recipe is my meat lover's keto lasagna that's carnivore-friendly (if you're not strict) The magic of this recipe is my innovative structure made with luscious cheese & eggs mixed together to create a layer resembling firm but soft lasagna noodles well-cooked in Béchamel sauce. No weird ingredients, no zoodles, no almond flour!
https://ketolish.us/keto-carnivore-lasagna/

#foodstr #cooking #keto #lowcarb #diabetic #diabeticrecipes #lunch #lasagna #cookstr

Today's recipe is my sugar…

beejay — Tue, 15 Jul 2025 22:55:00 GMT

Today's recipe is my sugar free and keto coleslaw, a fast and simple throw-together side dish that perfectly accompanies grilled meats and seafood at your summer cookouts or barbecues.

https://ketolish.us/keto-coleslaw-low-carb-sugar-free/

#foodstr #cooking #keto #lowcarb #diabetic #diabeticrecipes #summerrecipes

Today's recipe is my low…

beejay — Thu, 10 Jul 2025 15:34:57 GMT

Today's recipe is my low carb bread, soft wheat style (not gluten-free). It makes great sandwich loaves, dinner/sandwich rolls, and baguettes (I’ve also done pizza crust with it). Oh, and toast is back on the menu, keto/low carb people ... I hope you enjoy!

https://ketolish.us/low-carb-bread-wheat-style/

#foodstr #cooking #bread #baking #lowcarb #keto #diabetic #recipes #diabeticrecipes

Been missing breakfast sandwiches on keto/…

beejay — Mon, 07 Jul 2025 14:33:20 GMT

Been missing breakfast sandwiches on keto/carnivore?

The rolls for these sammies is my bread/roll recipe that's almost completely just egg whites (you'll be shocked). These can be made ahead for fast and easy hot breakfast sandwiches on the go. Hope you enjoy!

Recipe here: https://ketolish.us/low-carb-breakfast-sandwiches/

#keto #lowcarb #diabetic #recipes #diabeticrecipes #breakfast #eggstr #sandwich #baconeggcheese

Today's recipe is my keto…

beejay — Thu, 03 Jul 2025 19:18:21 GMT

Today's recipe is my keto low carb coffee creamer. Pretty self-explanatory, but the secret is the way it's cooked first. Lots of these recipes share to just blend up the ingredients, but these creamer recipes often fail because the mixture curdles or separates once added to the hot coffee or tea. Hope you enjoy!

https://ketolish.us/keto-sugar-free-dairy-free-coffee-creamer/

#foodstr #cooking #keto #lowcarb #diabetic #diabeticrecipes #coffechain #coffee #dairyfree #drinks

Today's recipe is my sparkling…

beejay — Wed, 02 Jul 2025 14:53:10 GMT

Today's recipe is my sparkling punch cocktail. Use any fruit or herbal tea you like. It's also sugar-free https://ketolish.us/sparkling-punch-cocktail/

#foodstr #recipes #keto #lowcarb #diebetic #diabeticrecipes #summer

Today's recipe is my Four…

beejay — Tue, 24 Jun 2025 20:00:32 GMT

Today's recipe is my Four Onion & Bacon Cheddar Quiche, loaded with 4 kinds of onion (c’mon, who doesn’t LOVE ONIONS?!) Bonus, dairy-free alternative ingredient options are included. Hope you enjoy!
https://ketolish.us/four-onion-bacon-cheddar-quiche/

#foodstr #cooking #keto #lowcarb #recipes #diabeticrecipes #cookstr #breakfast #eggs #quiche

Today's recipe is my low…

beejay — Tue, 24 Jun 2025 19:57:45 GMT

Today's recipe is my low carb pie & quiche crust, mastered after years of trial and error, seeking the holy grail of grain free and starch free crusts that didn't taste weird or have
an odd texture. Hope you enjoy! https://ketolish.us/easy-low-carb-pie-quiche-crust/

#foodstr #cooking #keto #lowcarb #recipes #diabeticrecipes #cookstr #piecrust #quiche #biscuits #baking

Today's recipe is actually Friday'…

beejay — Tue, 24 Jun 2025 19:53:13 GMT

Today's recipe is actually Friday's recipe, it's for my low carb baking mix for pie crusts and biscuits, which is what makes the base for my low carb pie crusts, quiche crusts, and you can use it for other short crust pastry, as well as biscuits (which I've tried).

I think it's THE final pie crust recipe I'll ever need (fingers crossed)! No really weird ingredients, either, I promise. Hope you enjoy! https://ketolish.us/low-carb-baking-flour-mix/

#foodstr #cooking #keto #lowcarb #recipes #diabeticrecipes #cookstr #bakedgoods #piecrust #biscuits

Today's recipe is my Keto…

beejay — Wed, 11 Jun 2025 00:27:30 GMT

Today's recipe is my Keto Sheet Pan Pizza. It's definitely best cold the next day, for a very close to the real thing "thin crust square cut mom & pop pizza joint" style leftover pizza! Hope you enjoy 🍕https://ketolish.us/keto-sheet-pan-pizza/ #foodstr #cooking #keto #lowcarb #food #recipes #diabeticrecipes #pizza #cookstr

Today's recipe isn't one…

beejay — Fri, 06 Jun 2025 16:38:00 GMT

Today's recipe isn't one of my own, but of my friend, Deborah's. She's 77 years old and still makes new recipes all the time for site, "Diabetic Chef's Recipes". One of her most recent discoveries (and something I believe she's mastered), is using the Daikon radish as a substitute for All Things Potato. Her Daikon Radish Dill Pickle Egg Salad is a perfect recipe for those who are watching their carb intake (or can't have potatoes, period, like me) and just in time for cookout season
https://diabeticchefsrecipes.com/low-carb-daikon-radish-dill-pickle-egg-salad/

#foodstr #cooking #keto #lowcarb #diabetic #recipes #diabeticrecipes #cookstr #summer

Today's recipe is my Sugar-…

beejay — Tue, 03 Jun 2025 16:06:25 GMT

Today's recipe is my Sugar-free Coleslaw https://ketolish.us/keto-coleslaw-low-carb-sugar-free/ Hope you enjoy!

This coleslaw makes a nice summer side dish to go with your grilled steaks, chops, or something fast & easy to bring to that cookout. I also love it on a bunless burger or alongside pulled pork.

#foodstr #keto #lowcarb #recipes #diabetic #diabeticrecipes #cooking #summerrecipes #salads #sidedishes #vegetables #cookstr #lunch

Happy Pizza Day 🍕…

beejay — Thu, 22 May 2025 16:33:35 GMT

Happy Pizza Day 🍕

The pizza I made today uses a homemade low carb crust - recipe coming soon! What's your favorite topping(s)? My combo is pepperoni, onion, and mushroom (the onions are hiding under the cheese, with the sauce)

#foodstr #cooking #keto #lowcarb #diabetic #recipes #diabeticrecipes #pizzaday

Today's recipe is my Sugar-…

beejay — Wed, 21 May 2025 14:11:59 GMT

Today's recipe is my Sugar-Free Bread & Butter Pickles. If you miss sweet pickles on keto, these mat be your salvation! Hope you enjoy.

https://ketolish.us/sugar-free-bread-butter-pickles/

#foodstr #cooking #keto #lowcarb #food #recipes #diabeticrecipes #pickles #canning #cookstr #sugarfree

Today's recipe is my low…

beejay — Mon, 19 May 2025 22:20:14 GMT

Today's recipe is my low carb biscuits and gravy. Hope you enjoy!

https://ketolish.us/low-carb-biscuits-sausage-gravy/

#foodstr #cooking #keto #lowcarb #food #recipes #diabeticrecipes #breakfast #biscuits #cookstr