<rss
      xmlns:atom="http://www.w3.org/2005/Atom"
      xmlns:media="http://search.yahoo.com/mrss/"
      xmlns:content="http://purl.org/rss/1.0/modules/content/"
      xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
      xmlns:dc="http://purl.org/dc/elements/1.1/"
      version="2.0"
    >
      <channel>
        <title><![CDATA[beejay]]></title>
        <description><![CDATA[Notes & recipes on keto & carnivore goodies - by beejay

Full recipes site: https://ketolish.us/

Buy homemade small batch low sugar jerky on Shopstr with Bitcoin sats:
https://url.tanelt.com/xcmjQp]]></description>
        <link>https://ketobeejay.npub.pro/tag/foodstr/</link>
        <atom:link href="https://ketobeejay.npub.pro/tag/foodstr/rss/" rel="self" type="application/rss+xml"/>
        <itunes:new-feed-url>https://ketobeejay.npub.pro/tag/foodstr/rss/</itunes:new-feed-url>
        <itunes:author><![CDATA[beejay]]></itunes:author>
        <itunes:subtitle><![CDATA[Notes & recipes on keto & carnivore goodies - by beejay

Full recipes site: https://ketolish.us/

Buy homemade small batch low sugar jerky on Shopstr with Bitcoin sats:
https://url.tanelt.com/xcmjQp]]></itunes:subtitle>
        <itunes:type>episodic</itunes:type>
        <itunes:owner>
          <itunes:name><![CDATA[beejay]]></itunes:name>
          <itunes:email><![CDATA[beejay]]></itunes:email>
        </itunes:owner>
            
      <pubDate>Wed, 17 Sep 2025 12:39:03 GMT</pubDate>
      <lastBuildDate>Wed, 17 Sep 2025 12:39:03 GMT</lastBuildDate>
      
      <itunes:image href="https://ketolish.us/wp-content/uploads/2022/03/ketolishus-logo-print.png" />
      <image>
        <title><![CDATA[beejay]]></title>
        <link>https://ketobeejay.npub.pro/tag/foodstr/</link>
        <url>https://ketolish.us/wp-content/uploads/2022/03/ketolishus-logo-print.png</url>
      </image>
      <item>
      <title><![CDATA[I have not posted a new…]]></title>
      <description><![CDATA[I have not posted a new recipe here in ages, sorry about that.

But I hope to make it up to you guys this week soon. 

#foodstr #cooking #keto #lowcarb #diabeticrecipes…]]></description>
             <itunes:subtitle><![CDATA[I have not posted a new recipe here in ages, sorry about that.

But I hope to make it up to you guys this week soon. 

#foodstr #cooking #keto #lowcarb #diabeticrecipes…]]></itunes:subtitle>
      <pubDate>Wed, 17 Sep 2025 12:39:03 GMT</pubDate>
      <link>https://ketobeejay.npub.pro/post/note13t0fje4zz5a6mshwvx6ca336d2rwhurkkya9e3nucx42w6w0zuzqswmdex/</link>
      <comments>https://ketobeejay.npub.pro/post/note13t0fje4zz5a6mshwvx6ca336d2rwhurkkya9e3nucx42w6w0zuzqswmdex/</comments>
      <guid isPermaLink="false">note13t0fje4zz5a6mshwvx6ca336d2rwhurkkya9e3nucx42w6w0zuzqswmdex</guid>
      <category>foodstr</category>
      
      <noteId>note13t0fje4zz5a6mshwvx6ca336d2rwhurkkya9e3nucx42w6w0zuzqswmdex</noteId>
      <npub>npub1cwhy4k8qd2guyqz8t45u4yzyp4k4fhnjn573ukh6e77mde2dgm9s2lujc5</npub>
      <dc:creator><![CDATA[beejay]]></dc:creator>
      <content:encoded><![CDATA[<p>I have not posted a new recipe here in ages, sorry about that.<br><br>But I hope to make it up to you guys this week soon. <br><br><a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/diabeticrecipes/'>#diabeticrecipes</a> </p>
]]></content:encoded>
      <itunes:author><![CDATA[beejay]]></itunes:author>
      <itunes:summary><![CDATA[<p>I have not posted a new recipe here in ages, sorry about that.<br><br>But I hope to make it up to you guys this week soon. <br><br><a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/diabeticrecipes/'>#diabeticrecipes</a> </p>
]]></itunes:summary>
      
      </item>
      
      <item>
      <title><![CDATA[Cooked some tomato sauce on low…]]></title>
      <description><![CDATA[Cooked some tomato sauce on low for a while, now I have some to use now, and some to keep frozen for later.   #foodstr #cooking…]]></description>
             <itunes:subtitle><![CDATA[Cooked some tomato sauce on low for a while, now I have some to use now, and some to keep frozen for later.   #foodstr #cooking…]]></itunes:subtitle>
      <pubDate>Wed, 17 Sep 2025 00:09:54 GMT</pubDate>
      <link>https://ketobeejay.npub.pro/post/note12ge9xgfa2cfqungytq665nj5ncdhftz68myymzppamnvvhwgd49qtllxqs/</link>
      <comments>https://ketobeejay.npub.pro/post/note12ge9xgfa2cfqungytq665nj5ncdhftz68myymzppamnvvhwgd49qtllxqs/</comments>
      <guid isPermaLink="false">note12ge9xgfa2cfqungytq665nj5ncdhftz68myymzppamnvvhwgd49qtllxqs</guid>
      <category>foodstr</category>
      
        <media:content url="https://image.nostr.build/4accb7009c555c91b3d43b7a10b69180d4cff7df56befcda54a7d140281ce852.jpg" medium="image"/>
        <enclosure 
          url="https://image.nostr.build/4accb7009c555c91b3d43b7a10b69180d4cff7df56befcda54a7d140281ce852.jpg" length="0" 
          type="image/jpeg" 
        />
      <noteId>note12ge9xgfa2cfqungytq665nj5ncdhftz68myymzppamnvvhwgd49qtllxqs</noteId>
      <npub>npub1cwhy4k8qd2guyqz8t45u4yzyp4k4fhnjn573ukh6e77mde2dgm9s2lujc5</npub>
      <dc:creator><![CDATA[beejay]]></dc:creator>
      <content:encoded><![CDATA[<p>Cooked some tomato sauce on low for a while, now I have some to use now, and some to keep frozen for later. <a href="https://image.nostr.build/4accb7009c555c91b3d43b7a10b69180d4cff7df56befcda54a7d140281ce852.jpg" class="vbx-media" target="_blank"><img class="venobox" src="https://image.nostr.build/4accb7009c555c91b3d43b7a10b69180d4cff7df56befcda54a7d140281ce852.jpg"></a> <a href="https://image.nostr.build/70bdd2bc079912fc8e75b8903239ef65f9553fff47b8ce92ff7a70dc9da561e3.jpg" class="vbx-media" target="_blank"><img class="venobox" src="https://image.nostr.build/70bdd2bc079912fc8e75b8903239ef65f9553fff47b8ce92ff7a70dc9da561e3.jpg"></a> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <br><np-embed nostr="nevent1qqs2u6l6l03djh2tdj8ymaajd7cp8hfr7elzpcx25mq2925v5yazrespz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsygxr4e9d3cr2j8pqq36ad89fq3qdd42duu5a850947k0hkmw2n2xevpsgqqqqqqsyq4z62"><a href="https://njump.me/nevent1qqs2u6l6l03djh2tdj8ymaajd7cp8hfr7elzpcx25mq2925v5yazrespz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsygxr4e9d3cr2j8pqq36ad89fq3qdd42duu5a850947k0hkmw2n2xevpsgqqqqqqsyq4z62">nostr:nevent1qqs2u6l6l03djh2tdj8ymaajd7cp8hfr7elzpcx25mq2925v5yazrespz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsygxr4e9d3cr2j8pqq36ad89fq3qdd42duu5a850947k0hkmw2n2xevpsgqqqqqqsyq4z62</a></np-embed></p>
]]></content:encoded>
      <itunes:author><![CDATA[beejay]]></itunes:author>
      <itunes:summary><![CDATA[<p>Cooked some tomato sauce on low for a while, now I have some to use now, and some to keep frozen for later. <a href="https://image.nostr.build/4accb7009c555c91b3d43b7a10b69180d4cff7df56befcda54a7d140281ce852.jpg" class="vbx-media" target="_blank"><img class="venobox" src="https://image.nostr.build/4accb7009c555c91b3d43b7a10b69180d4cff7df56befcda54a7d140281ce852.jpg"></a> <a href="https://image.nostr.build/70bdd2bc079912fc8e75b8903239ef65f9553fff47b8ce92ff7a70dc9da561e3.jpg" class="vbx-media" target="_blank"><img class="venobox" src="https://image.nostr.build/70bdd2bc079912fc8e75b8903239ef65f9553fff47b8ce92ff7a70dc9da561e3.jpg"></a> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <br><np-embed nostr="nevent1qqs2u6l6l03djh2tdj8ymaajd7cp8hfr7elzpcx25mq2925v5yazrespz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsygxr4e9d3cr2j8pqq36ad89fq3qdd42duu5a850947k0hkmw2n2xevpsgqqqqqqsyq4z62"><a href="https://njump.me/nevent1qqs2u6l6l03djh2tdj8ymaajd7cp8hfr7elzpcx25mq2925v5yazrespz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsygxr4e9d3cr2j8pqq36ad89fq3qdd42duu5a850947k0hkmw2n2xevpsgqqqqqqsyq4z62">nostr:nevent1qqs2u6l6l03djh2tdj8ymaajd7cp8hfr7elzpcx25mq2925v5yazrespz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsygxr4e9d3cr2j8pqq36ad89fq3qdd42duu5a850947k0hkmw2n2xevpsgqqqqqqsyq4z62</a></np-embed></p>
]]></itunes:summary>
      <itunes:image href="https://image.nostr.build/4accb7009c555c91b3d43b7a10b69180d4cff7df56befcda54a7d140281ce852.jpg"/>
      </item>
      
      <item>
      <title><![CDATA[RIP to the good 'ol days…]]></title>
      <description><![CDATA[RIP to the good 'ol days when everyone know what a healthy breakfast was  #foodstr #nutrition #memestr…]]></description>
             <itunes:subtitle><![CDATA[RIP to the good 'ol days when everyone know what a healthy breakfast was  #foodstr #nutrition #memestr…]]></itunes:subtitle>
      <pubDate>Sun, 14 Sep 2025 17:10:56 GMT</pubDate>
      <link>https://ketobeejay.npub.pro/post/note133fc52uhc635qjh2euj4g3fptzm7w44u83a8nlngkw8q8uam9zxs7jflpe/</link>
      <comments>https://ketobeejay.npub.pro/post/note133fc52uhc635qjh2euj4g3fptzm7w44u83a8nlngkw8q8uam9zxs7jflpe/</comments>
      <guid isPermaLink="false">note133fc52uhc635qjh2euj4g3fptzm7w44u83a8nlngkw8q8uam9zxs7jflpe</guid>
      <category>foodstr</category>
      
        <media:content url="https://blossom.primal.net/a0af804d85c4e4a684d0afaf612baab414fc475bba1235d4cb4e27b11f250899.png" medium="image"/>
        <enclosure 
          url="https://blossom.primal.net/a0af804d85c4e4a684d0afaf612baab414fc475bba1235d4cb4e27b11f250899.png" length="0" 
          type="image/png" 
        />
      <noteId>note133fc52uhc635qjh2euj4g3fptzm7w44u83a8nlngkw8q8uam9zxs7jflpe</noteId>
      <npub>npub1cwhy4k8qd2guyqz8t45u4yzyp4k4fhnjn573ukh6e77mde2dgm9s2lujc5</npub>
      <dc:creator><![CDATA[beejay]]></dc:creator>
      <content:encoded><![CDATA[<p>RIP to the good 'ol days when everyone know what a healthy breakfast was <a href="https://blossom.primal.net/a0af804d85c4e4a684d0afaf612baab414fc475bba1235d4cb4e27b11f250899.png" class="vbx-media" target="_blank"><img class="venobox" src="https://blossom.primal.net/a0af804d85c4e4a684d0afaf612baab414fc475bba1235d4cb4e27b11f250899.png"></a> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/nutrition/'>#nutrition</a> <a href='/tag/memestr/'>#memestr</a> </p>
]]></content:encoded>
      <itunes:author><![CDATA[beejay]]></itunes:author>
      <itunes:summary><![CDATA[<p>RIP to the good 'ol days when everyone know what a healthy breakfast was <a href="https://blossom.primal.net/a0af804d85c4e4a684d0afaf612baab414fc475bba1235d4cb4e27b11f250899.png" class="vbx-media" target="_blank"><img class="venobox" src="https://blossom.primal.net/a0af804d85c4e4a684d0afaf612baab414fc475bba1235d4cb4e27b11f250899.png"></a> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/nutrition/'>#nutrition</a> <a href='/tag/memestr/'>#memestr</a> </p>
]]></itunes:summary>
      <itunes:image href="https://blossom.primal.net/a0af804d85c4e4a684d0afaf612baab414fc475bba1235d4cb4e27b11f250899.png"/>
      </item>
      
      <item>
      <title><![CDATA[How I make my own chili…]]></title>
      <description><![CDATA[How I make my own chili garlic sauce/sriracha mash from sriracha peppers I grew in my garden... I lacto-ferment the chilis w/garlic about 2-3 weeks
 I leave it chunky

 
to mimic my fave Huy Fong Foods chili garlic sauce 🌶️❤️ 
Then I spread it on dehydrator trays…]]></description>
             <itunes:subtitle><![CDATA[How I make my own chili garlic sauce/sriracha mash from sriracha peppers I grew in my garden... I lacto-ferment the chilis w/garlic about 2-3 weeks
 I leave it chunky

 
to mimic my fave Huy Fong Foods chili garlic sauce 🌶️❤️ 
Then I spread it on dehydrator trays…]]></itunes:subtitle>
      <pubDate>Thu, 11 Sep 2025 01:43:54 GMT</pubDate>
      <link>https://ketobeejay.npub.pro/post/note1jxpxwgetd8adswc9x36htshp6mpy3yju3sec6vf9w4rmyjx6azrsqn0m5x/</link>
      <comments>https://ketobeejay.npub.pro/post/note1jxpxwgetd8adswc9x36htshp6mpy3yju3sec6vf9w4rmyjx6azrsqn0m5x/</comments>
      <guid isPermaLink="false">note1jxpxwgetd8adswc9x36htshp6mpy3yju3sec6vf9w4rmyjx6azrsqn0m5x</guid>
      <category>DIY</category>
      
        <media:content url="https://blossom.primal.net/543296e08a8e0430f024e65d01c45b757314d3855149c97fe315fad20e29147d.png" medium="image"/>
        <enclosure 
          url="https://blossom.primal.net/543296e08a8e0430f024e65d01c45b757314d3855149c97fe315fad20e29147d.png" length="0" 
          type="image/png" 
        />
      <noteId>note1jxpxwgetd8adswc9x36htshp6mpy3yju3sec6vf9w4rmyjx6azrsqn0m5x</noteId>
      <npub>npub1cwhy4k8qd2guyqz8t45u4yzyp4k4fhnjn573ukh6e77mde2dgm9s2lujc5</npub>
      <dc:creator><![CDATA[beejay]]></dc:creator>
      <content:encoded><![CDATA[<p>How I make my own chili garlic sauce/sriracha mash from sriracha peppers I grew in my garden... I lacto-ferment the chilis w/garlic about 2-3 weeks<br> <a href="https://blossom.primal.net/543296e08a8e0430f024e65d01c45b757314d3855149c97fe315fad20e29147d.png" class="vbx-media" target="_blank"><img class="venobox" src="https://blossom.primal.net/543296e08a8e0430f024e65d01c45b757314d3855149c97fe315fad20e29147d.png"></a>  <br>I leave it chunky<br><br><a href="https://blossom.primal.net/b4bfd2829eaeeb8fe4df07e4fda91db22947feaa6aa00a0ebc0d91f69c08945a.png" class="vbx-media" target="_blank"><img class="venobox" src="https://blossom.primal.net/b4bfd2829eaeeb8fe4df07e4fda91db22947feaa6aa00a0ebc0d91f69c08945a.png"></a> <br>to mimic my fave Huy Fong Foods chili garlic sauce 🌶️❤️  <br><a href="https://blossom.primal.net/ae3f8a4ec8a93efef43933683fb45507d9364911a88f4b50e8a6ed54d9127ee0.png" class="vbx-media" target="_blank"><img class="venobox" src="https://blossom.primal.net/ae3f8a4ec8a93efef43933683fb45507d9364911a88f4b50e8a6ed54d9127ee0.png"></a> <br>Then I spread it on dehydrator trays and it goes about 6-7 hours on 135 (fruit/veg setting) <a href="https://blossom.primal.net/4748ae8cdb5b1a8e045aba468a3bb83af8d74003c35187e94a057279ca88c34e.png" class="vbx-media" target="_blank"><img class="venobox" src="https://blossom.primal.net/4748ae8cdb5b1a8e045aba468a3bb83af8d74003c35187e94a057279ca88c34e.png"></a>   <a href="https://blossom.primal.net/2e2e3efdb8415c292b322152283b8be132687966eb5a965cb60080fcbfd8e25d.png" class="vbx-media" target="_blank"><img class="venobox" src="https://blossom.primal.net/2e2e3efdb8415c292b322152283b8be132687966eb5a965cb60080fcbfd8e25d.png"></a>  <br>...and turn it into powder before adding to my Sriracha flavored jerky.   <a href="https://blossom.primal.net/d5c1be7ef0d12516ab8740f616e557734dacdda5621ce7fecda5e8b49a5c50a8.png" class="vbx-media" target="_blank"><img class="venobox" src="https://blossom.primal.net/d5c1be7ef0d12516ab8740f616e557734dacdda5621ce7fecda5e8b49a5c50a8.png"></a> <a href='/tag/diy/'>#DIY</a> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/sriracha/'>#sriracha</a> <br></p>
]]></content:encoded>
      <itunes:author><![CDATA[beejay]]></itunes:author>
      <itunes:summary><![CDATA[<p>How I make my own chili garlic sauce/sriracha mash from sriracha peppers I grew in my garden... I lacto-ferment the chilis w/garlic about 2-3 weeks<br> <a href="https://blossom.primal.net/543296e08a8e0430f024e65d01c45b757314d3855149c97fe315fad20e29147d.png" class="vbx-media" target="_blank"><img class="venobox" src="https://blossom.primal.net/543296e08a8e0430f024e65d01c45b757314d3855149c97fe315fad20e29147d.png"></a>  <br>I leave it chunky<br><br><a href="https://blossom.primal.net/b4bfd2829eaeeb8fe4df07e4fda91db22947feaa6aa00a0ebc0d91f69c08945a.png" class="vbx-media" target="_blank"><img class="venobox" src="https://blossom.primal.net/b4bfd2829eaeeb8fe4df07e4fda91db22947feaa6aa00a0ebc0d91f69c08945a.png"></a> <br>to mimic my fave Huy Fong Foods chili garlic sauce 🌶️❤️  <br><a href="https://blossom.primal.net/ae3f8a4ec8a93efef43933683fb45507d9364911a88f4b50e8a6ed54d9127ee0.png" class="vbx-media" target="_blank"><img class="venobox" src="https://blossom.primal.net/ae3f8a4ec8a93efef43933683fb45507d9364911a88f4b50e8a6ed54d9127ee0.png"></a> <br>Then I spread it on dehydrator trays and it goes about 6-7 hours on 135 (fruit/veg setting) <a href="https://blossom.primal.net/4748ae8cdb5b1a8e045aba468a3bb83af8d74003c35187e94a057279ca88c34e.png" class="vbx-media" target="_blank"><img class="venobox" src="https://blossom.primal.net/4748ae8cdb5b1a8e045aba468a3bb83af8d74003c35187e94a057279ca88c34e.png"></a>   <a href="https://blossom.primal.net/2e2e3efdb8415c292b322152283b8be132687966eb5a965cb60080fcbfd8e25d.png" class="vbx-media" target="_blank"><img class="venobox" src="https://blossom.primal.net/2e2e3efdb8415c292b322152283b8be132687966eb5a965cb60080fcbfd8e25d.png"></a>  <br>...and turn it into powder before adding to my Sriracha flavored jerky.   <a href="https://blossom.primal.net/d5c1be7ef0d12516ab8740f616e557734dacdda5621ce7fecda5e8b49a5c50a8.png" class="vbx-media" target="_blank"><img class="venobox" src="https://blossom.primal.net/d5c1be7ef0d12516ab8740f616e557734dacdda5621ce7fecda5e8b49a5c50a8.png"></a> <a href='/tag/diy/'>#DIY</a> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/sriracha/'>#sriracha</a> <br></p>
]]></itunes:summary>
      <itunes:image href="https://blossom.primal.net/543296e08a8e0430f024e65d01c45b757314d3855149c97fe315fad20e29147d.png"/>
      </item>
      
      <item>
      <title><![CDATA[Today's lunch was chicken,  bacon…]]></title>
      <description><![CDATA[Today's lunch was chicken,  bacon + avocado ranch, with smoked Gouda
 #foodstr #cooking #keto #lowcarb #lunchstr…]]></description>
             <itunes:subtitle><![CDATA[Today's lunch was chicken,  bacon + avocado ranch, with smoked Gouda
 #foodstr #cooking #keto #lowcarb #lunchstr…]]></itunes:subtitle>
      <pubDate>Wed, 10 Sep 2025 20:03:34 GMT</pubDate>
      <link>https://ketobeejay.npub.pro/post/note1fwmg8vsleqyj0329w8c6zmu9xj9xkkfymyxepeael5c6a8xex7qq0d490w/</link>
      <comments>https://ketobeejay.npub.pro/post/note1fwmg8vsleqyj0329w8c6zmu9xj9xkkfymyxepeael5c6a8xex7qq0d490w/</comments>
      <guid isPermaLink="false">note1fwmg8vsleqyj0329w8c6zmu9xj9xkkfymyxepeael5c6a8xex7qq0d490w</guid>
      <category>foodstr</category>
      
        <media:content url="https://m.primal.net/RPlD.jpg" medium="image"/>
        <enclosure 
          url="https://m.primal.net/RPlD.jpg" length="0" 
          type="image/jpeg" 
        />
      <noteId>note1fwmg8vsleqyj0329w8c6zmu9xj9xkkfymyxepeael5c6a8xex7qq0d490w</noteId>
      <npub>npub1cwhy4k8qd2guyqz8t45u4yzyp4k4fhnjn573ukh6e77mde2dgm9s2lujc5</npub>
      <dc:creator><![CDATA[beejay]]></dc:creator>
      <content:encoded><![CDATA[<p>Today's lunch was chicken,  bacon + avocado ranch, with smoked Gouda<br> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/lunchstr/'>#lunchstr</a> <br><br><br></p>
]]></content:encoded>
      <itunes:author><![CDATA[beejay]]></itunes:author>
      <itunes:summary><![CDATA[<p>Today's lunch was chicken,  bacon + avocado ranch, with smoked Gouda<br> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/lunchstr/'>#lunchstr</a> <br><br><br></p>
]]></itunes:summary>
      <itunes:image href="https://m.primal.net/RPlD.jpg"/>
      </item>
      
      <item>
      <title><![CDATA[This is how to make bacon.…]]></title>
      <description><![CDATA[This is how to make bacon. Fite me irl. #foodstr #cooking #meatstr…]]></description>
             <itunes:subtitle><![CDATA[This is how to make bacon. Fite me irl. #foodstr #cooking #meatstr…]]></itunes:subtitle>
      <pubDate>Thu, 04 Sep 2025 18:29:10 GMT</pubDate>
      <link>https://ketobeejay.npub.pro/post/note189h4a4pkrwsqv63yuqkf9gssaz8xezxa60k3u3v2xxkfr3j8r3fsy56953/</link>
      <comments>https://ketobeejay.npub.pro/post/note189h4a4pkrwsqv63yuqkf9gssaz8xezxa60k3u3v2xxkfr3j8r3fsy56953/</comments>
      <guid isPermaLink="false">note189h4a4pkrwsqv63yuqkf9gssaz8xezxa60k3u3v2xxkfr3j8r3fsy56953</guid>
      <category>foodstr</category>
      
        <media:content url="https://m.primal.net/ROkm.jpg" medium="image"/>
        <enclosure 
          url="https://m.primal.net/ROkm.jpg" length="0" 
          type="image/jpeg" 
        />
      <noteId>note189h4a4pkrwsqv63yuqkf9gssaz8xezxa60k3u3v2xxkfr3j8r3fsy56953</noteId>
      <npub>npub1cwhy4k8qd2guyqz8t45u4yzyp4k4fhnjn573ukh6e77mde2dgm9s2lujc5</npub>
      <dc:creator><![CDATA[beejay]]></dc:creator>
      <content:encoded><![CDATA[<p>This is how to make bacon. Fite me irl. <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/meatstr/'>#meatstr</a> <br><br><br></p>
]]></content:encoded>
      <itunes:author><![CDATA[beejay]]></itunes:author>
      <itunes:summary><![CDATA[<p>This is how to make bacon. Fite me irl. <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/meatstr/'>#meatstr</a> <br><br><br></p>
]]></itunes:summary>
      <itunes:image href="https://m.primal.net/ROkm.jpg"/>
      </item>
      
      <item>
      <title><![CDATA[I started making my jerky in…]]></title>
      <description><![CDATA[I started making my jerky in 2019 because being diabetic (and the fact that I love to eat a whole 2-3 oz pack of jerky at a time), but the stuff in the stores would make that about 20 g carbs per pack! But with mine, it's more…]]></description>
             <itunes:subtitle><![CDATA[I started making my jerky in 2019 because being diabetic (and the fact that I love to eat a whole 2-3 oz pack of jerky at a time), but the stuff in the stores would make that about 20 g carbs per pack! But with mine, it's more…]]></itunes:subtitle>
      <pubDate>Thu, 28 Aug 2025 23:17:28 GMT</pubDate>
      <link>https://ketobeejay.npub.pro/post/note1vvz9sly3f72vs5gd70tm8k859mfxvle2qxgy2er93z0c6et9lxts74eqre/</link>
      <comments>https://ketobeejay.npub.pro/post/note1vvz9sly3f72vs5gd70tm8k859mfxvle2qxgy2er93z0c6et9lxts74eqre/</comments>
      <guid isPermaLink="false">note1vvz9sly3f72vs5gd70tm8k859mfxvle2qxgy2er93z0c6et9lxts74eqre</guid>
      <category>jerkystr</category>
      
        <media:content url="https://blossom.primal.net/40ea14eae9f2b62ff5995729f3c21ebb6df9ff73f0982c1503fc5da2cde98277.png" medium="image"/>
        <enclosure 
          url="https://blossom.primal.net/40ea14eae9f2b62ff5995729f3c21ebb6df9ff73f0982c1503fc5da2cde98277.png" length="0" 
          type="image/png" 
        />
      <noteId>note1vvz9sly3f72vs5gd70tm8k859mfxvle2qxgy2er93z0c6et9lxts74eqre</noteId>
      <npub>npub1cwhy4k8qd2guyqz8t45u4yzyp4k4fhnjn573ukh6e77mde2dgm9s2lujc5</npub>
      <dc:creator><![CDATA[beejay]]></dc:creator>
      <content:encoded><![CDATA[<p>I started making my jerky in 2019 because being diabetic (and the fact that I love to eat a whole 2-3 oz pack of jerky at a time), but the stuff in the stores would make that about 20 g carbs per pack! But with mine, it's more like 1 g carbs per pack because of the way I use allulose in place of sugar and get the same result you would with tender-chewy jerky strips. And yes, I've done the calculations. <br><br>It's also not really comparable to others &amp; it's a unique product that's made by mixing lean ground meat with a spice blend paste (each flavor created by me), then rolled thinly by hand between parchment sheets, then each sheet is dehydrated after scoring into strips and the meat never touches the dehydrator trays, and packaged into BPA-free 2 mil vacuum sealed bags for extended shelf life. <br><br>As for taste/texture, it's kind of like a drier fruit leather except a bit more chewy and slightly thicker, and made with ground meat, salt, and clean herbs and spices. <br><br>Check out Jerky FAQs to learn more here:<br><np-embed url="https://ketolish.us/buy-low-carb-beef-jerky-online#jerky-faq"><a href="https://ketolish.us/buy-low-carb-beef-jerky-online#jerky-faq">https://ketolish.us/buy-low-carb-beef-jerky-online#jerky-faq</a></np-embed>  <a href="https://blossom.primal.net/40ea14eae9f2b62ff5995729f3c21ebb6df9ff73f0982c1503fc5da2cde98277.png" class="vbx-media" target="_blank"><img class="venobox" src="https://blossom.primal.net/40ea14eae9f2b62ff5995729f3c21ebb6df9ff73f0982c1503fc5da2cde98277.png"></a> <a href='/tag/jerkystr/'>#jerkystr</a> <a href='/tag/meatstr/'>#meatstr</a> <a href='/tag/merchants/'>#merchants</a> <a href='/tag/bitcoinaccepted/'>#bitcoinaccepted</a> <a href='/tag/smallbusiness/'>#smallbusiness</a> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/meattreats/'>#meattreats</a></p>
]]></content:encoded>
      <itunes:author><![CDATA[beejay]]></itunes:author>
      <itunes:summary><![CDATA[<p>I started making my jerky in 2019 because being diabetic (and the fact that I love to eat a whole 2-3 oz pack of jerky at a time), but the stuff in the stores would make that about 20 g carbs per pack! But with mine, it's more like 1 g carbs per pack because of the way I use allulose in place of sugar and get the same result you would with tender-chewy jerky strips. And yes, I've done the calculations. <br><br>It's also not really comparable to others &amp; it's a unique product that's made by mixing lean ground meat with a spice blend paste (each flavor created by me), then rolled thinly by hand between parchment sheets, then each sheet is dehydrated after scoring into strips and the meat never touches the dehydrator trays, and packaged into BPA-free 2 mil vacuum sealed bags for extended shelf life. <br><br>As for taste/texture, it's kind of like a drier fruit leather except a bit more chewy and slightly thicker, and made with ground meat, salt, and clean herbs and spices. <br><br>Check out Jerky FAQs to learn more here:<br><np-embed url="https://ketolish.us/buy-low-carb-beef-jerky-online#jerky-faq"><a href="https://ketolish.us/buy-low-carb-beef-jerky-online#jerky-faq">https://ketolish.us/buy-low-carb-beef-jerky-online#jerky-faq</a></np-embed>  <a href="https://blossom.primal.net/40ea14eae9f2b62ff5995729f3c21ebb6df9ff73f0982c1503fc5da2cde98277.png" class="vbx-media" target="_blank"><img class="venobox" src="https://blossom.primal.net/40ea14eae9f2b62ff5995729f3c21ebb6df9ff73f0982c1503fc5da2cde98277.png"></a> <a href='/tag/jerkystr/'>#jerkystr</a> <a href='/tag/meatstr/'>#meatstr</a> <a href='/tag/merchants/'>#merchants</a> <a href='/tag/bitcoinaccepted/'>#bitcoinaccepted</a> <a href='/tag/smallbusiness/'>#smallbusiness</a> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/meattreats/'>#meattreats</a></p>
]]></itunes:summary>
      <itunes:image href="https://blossom.primal.net/40ea14eae9f2b62ff5995729f3c21ebb6df9ff73f0982c1503fc5da2cde98277.png"/>
      </item>
      
      <item>
      <title><![CDATA[Only 1 bundle left!]]></title>
      <description><![CDATA[Only 1 bundle left!

Variety Pack Sampler - Classic Flavor Bundle
What you get - 2 packs each, of the first jerky flavors I ever made: Plain Jane, Black Pepper, and Sriracha (med-hot) for sats + 2-day shipping 

Order  
Choose Bitcoin at checkout for an invoice emailed to you (lightning and…]]></description>
             <itunes:subtitle><![CDATA[Only 1 bundle left!

Variety Pack Sampler - Classic Flavor Bundle
What you get - 2 packs each, of the first jerky flavors I ever made: Plain Jane, Black Pepper, and Sriracha (med-hot) for sats + 2-day shipping 

Order  
Choose Bitcoin at checkout for an invoice emailed to you (lightning and…]]></itunes:subtitle>
      <pubDate>Thu, 28 Aug 2025 22:42:02 GMT</pubDate>
      <link>https://ketobeejay.npub.pro/post/note12s59zlx3c9gg3ukfl2qscjymtqua3k2e3rmqvd42kjxn9uucnxwqyfpqfm/</link>
      <comments>https://ketobeejay.npub.pro/post/note12s59zlx3c9gg3ukfl2qscjymtqua3k2e3rmqvd42kjxn9uucnxwqyfpqfm/</comments>
      <guid isPermaLink="false">note12s59zlx3c9gg3ukfl2qscjymtqua3k2e3rmqvd42kjxn9uucnxwqyfpqfm</guid>
      <category>marketplace</category>
      
        <media:content url="https://blossom.primal.net/2147189841f4f9872330d5e437b0d033c9c5a036119b2d615080f21077e9ebe7.png" medium="image"/>
        <enclosure 
          url="https://blossom.primal.net/2147189841f4f9872330d5e437b0d033c9c5a036119b2d615080f21077e9ebe7.png" length="0" 
          type="image/png" 
        />
      <noteId>note12s59zlx3c9gg3ukfl2qscjymtqua3k2e3rmqvd42kjxn9uucnxwqyfpqfm</noteId>
      <npub>npub1cwhy4k8qd2guyqz8t45u4yzyp4k4fhnjn573ukh6e77mde2dgm9s2lujc5</npub>
      <dc:creator><![CDATA[beejay]]></dc:creator>
      <content:encoded><![CDATA[<p>Only 1 bundle left!<br><br>Variety Pack Sampler - Classic Flavor Bundle<br>What you get - 2 packs each, of the first jerky flavors I ever made: Plain Jane, Black Pepper, and Sriracha (med-hot) for sats + 2-day shipping <br><br>Order <np-embed url="https://ketolish.us/product/variety-pack-sampler-classic/"><a href="https://ketolish.us/product/variety-pack-sampler-classic/">https://ketolish.us/product/variety-pack-sampler-classic/</a></np-embed> <br>Choose Bitcoin at checkout for an invoice emailed to you (lightning and on-chain accepted) <a href="https://blossom.primal.net/2147189841f4f9872330d5e437b0d033c9c5a036119b2d615080f21077e9ebe7.png" class="vbx-media" target="_blank"><img class="venobox" src="https://blossom.primal.net/2147189841f4f9872330d5e437b0d033c9c5a036119b2d615080f21077e9ebe7.png"></a> <br><a href='/tag/marketplace/'>#marketplace</a> <a href='/tag/bitcoinaccepted/'>#bitcoinaccepted</a> <a href='/tag/jerky/'>#jerky</a> <a href='/tag/smallbusiness/'>#smallbusiness</a> <a href='/tag/merchants/'>#merchants</a> <a href='/tag/foodstr/'>#foodstr</a> </p>
]]></content:encoded>
      <itunes:author><![CDATA[beejay]]></itunes:author>
      <itunes:summary><![CDATA[<p>Only 1 bundle left!<br><br>Variety Pack Sampler - Classic Flavor Bundle<br>What you get - 2 packs each, of the first jerky flavors I ever made: Plain Jane, Black Pepper, and Sriracha (med-hot) for sats + 2-day shipping <br><br>Order <np-embed url="https://ketolish.us/product/variety-pack-sampler-classic/"><a href="https://ketolish.us/product/variety-pack-sampler-classic/">https://ketolish.us/product/variety-pack-sampler-classic/</a></np-embed> <br>Choose Bitcoin at checkout for an invoice emailed to you (lightning and on-chain accepted) <a href="https://blossom.primal.net/2147189841f4f9872330d5e437b0d033c9c5a036119b2d615080f21077e9ebe7.png" class="vbx-media" target="_blank"><img class="venobox" src="https://blossom.primal.net/2147189841f4f9872330d5e437b0d033c9c5a036119b2d615080f21077e9ebe7.png"></a> <br><a href='/tag/marketplace/'>#marketplace</a> <a href='/tag/bitcoinaccepted/'>#bitcoinaccepted</a> <a href='/tag/jerky/'>#jerky</a> <a href='/tag/smallbusiness/'>#smallbusiness</a> <a href='/tag/merchants/'>#merchants</a> <a href='/tag/foodstr/'>#foodstr</a> </p>
]]></itunes:summary>
      <itunes:image href="https://blossom.primal.net/2147189841f4f9872330d5e437b0d033c9c5a036119b2d615080f21077e9ebe7.png"/>
      </item>
      
      <item>
      <title><![CDATA[The other day, I mixed skipjack…]]></title>
      <description><![CDATA[The other day, I mixed skipjack tuna with cottage cheese and Sriracha and ate it as a dip with celery sticks for lunch while working at my desk 😋 #foodstr…]]></description>
             <itunes:subtitle><![CDATA[The other day, I mixed skipjack tuna with cottage cheese and Sriracha and ate it as a dip with celery sticks for lunch while working at my desk 😋 #foodstr…]]></itunes:subtitle>
      <pubDate>Mon, 25 Aug 2025 21:53:33 GMT</pubDate>
      <link>https://ketobeejay.npub.pro/post/note19uhp48p0ndf3f2dutg2sz357p6q9v0gx92992wvmcmlskxgkh8wqlhyr4q/</link>
      <comments>https://ketobeejay.npub.pro/post/note19uhp48p0ndf3f2dutg2sz357p6q9v0gx92992wvmcmlskxgkh8wqlhyr4q/</comments>
      <guid isPermaLink="false">note19uhp48p0ndf3f2dutg2sz357p6q9v0gx92992wvmcmlskxgkh8wqlhyr4q</guid>
      <category>foodstr</category>
      
        <media:content url="https://m.primal.net/RMvq.jpg" medium="image"/>
        <enclosure 
          url="https://m.primal.net/RMvq.jpg" length="0" 
          type="image/jpeg" 
        />
      <noteId>note19uhp48p0ndf3f2dutg2sz357p6q9v0gx92992wvmcmlskxgkh8wqlhyr4q</noteId>
      <npub>npub1cwhy4k8qd2guyqz8t45u4yzyp4k4fhnjn573ukh6e77mde2dgm9s2lujc5</npub>
      <dc:creator><![CDATA[beejay]]></dc:creator>
      <content:encoded><![CDATA[<p>The other day, I mixed skipjack tuna with cottage cheese and Sriracha and ate it as a dip with celery sticks for lunch while working at my desk 😋 <a href='/tag/foodstr/'>#foodstr</a> <br><br><np-embed nostr="note1vlpztpj37qnh6q4elx7k03rqgxs8m95juejsjlen0e86ax3yz2esgtqp8u"><a href="https://njump.me/note1vlpztpj37qnh6q4elx7k03rqgxs8m95juejsjlen0e86ax3yz2esgtqp8u">nostr:note1vlpztpj37qnh6q4elx7k03rqgxs8m95juejsjlen0e86ax3yz2esgtqp8u</a></np-embed><br><br><br></p>
]]></content:encoded>
      <itunes:author><![CDATA[beejay]]></itunes:author>
      <itunes:summary><![CDATA[<p>The other day, I mixed skipjack tuna with cottage cheese and Sriracha and ate it as a dip with celery sticks for lunch while working at my desk 😋 <a href='/tag/foodstr/'>#foodstr</a> <br><br><np-embed nostr="note1vlpztpj37qnh6q4elx7k03rqgxs8m95juejsjlen0e86ax3yz2esgtqp8u"><a href="https://njump.me/note1vlpztpj37qnh6q4elx7k03rqgxs8m95juejsjlen0e86ax3yz2esgtqp8u">nostr:note1vlpztpj37qnh6q4elx7k03rqgxs8m95juejsjlen0e86ax3yz2esgtqp8u</a></np-embed><br><br><br></p>
]]></itunes:summary>
      <itunes:image href="https://m.primal.net/RMvq.jpg"/>
      </item>
      
      <item>
      <title><![CDATA[Coconut ginger chicken soup…]]></title>
      <description><![CDATA[Coconut ginger chicken soup 
#SoupClub #soupweather #foodstr #cooking…]]></description>
             <itunes:subtitle><![CDATA[Coconut ginger chicken soup 
#SoupClub #soupweather #foodstr #cooking…]]></itunes:subtitle>
      <pubDate>Sun, 24 Aug 2025 22:22:34 GMT</pubDate>
      <link>https://ketobeejay.npub.pro/post/note1p0jaq4e8wndytryfdxu84kas7ptmyy2lh7xc8tkp6epxu40h7ymqhnssqs/</link>
      <comments>https://ketobeejay.npub.pro/post/note1p0jaq4e8wndytryfdxu84kas7ptmyy2lh7xc8tkp6epxu40h7ymqhnssqs/</comments>
      <guid isPermaLink="false">note1p0jaq4e8wndytryfdxu84kas7ptmyy2lh7xc8tkp6epxu40h7ymqhnssqs</guid>
      <category>SoupClub</category>
      
        <media:content url="https://m.primal.net/RMnM.jpg" medium="image"/>
        <enclosure 
          url="https://m.primal.net/RMnM.jpg" length="0" 
          type="image/jpeg" 
        />
      <noteId>note1p0jaq4e8wndytryfdxu84kas7ptmyy2lh7xc8tkp6epxu40h7ymqhnssqs</noteId>
      <npub>npub1cwhy4k8qd2guyqz8t45u4yzyp4k4fhnjn573ukh6e77mde2dgm9s2lujc5</npub>
      <dc:creator><![CDATA[beejay]]></dc:creator>
      <content:encoded><![CDATA[<p>Coconut ginger chicken soup <br><a href='/tag/soupclub/'>#SoupClub</a> <a href='/tag/soupweather/'>#soupweather</a> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <br><br><br></p>
]]></content:encoded>
      <itunes:author><![CDATA[beejay]]></itunes:author>
      <itunes:summary><![CDATA[<p>Coconut ginger chicken soup <br><a href='/tag/soupclub/'>#SoupClub</a> <a href='/tag/soupweather/'>#soupweather</a> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <br><br><br></p>
]]></itunes:summary>
      <itunes:image href="https://m.primal.net/RMnM.jpg"/>
      </item>
      
      <item>
      <title><![CDATA[Breakfast #foodstr #meatstr]]></title>
      <description><![CDATA[Breakfast #foodstr #meatstr…]]></description>
             <itunes:subtitle><![CDATA[Breakfast #foodstr #meatstr…]]></itunes:subtitle>
      <pubDate>Sun, 24 Aug 2025 15:43:57 GMT</pubDate>
      <link>https://ketobeejay.npub.pro/post/note1p8xck3neh5hpaj82dmhz5p4zraknx7jzr7laj9t8tazq0tfhcf0qkupgh8/</link>
      <comments>https://ketobeejay.npub.pro/post/note1p8xck3neh5hpaj82dmhz5p4zraknx7jzr7laj9t8tazq0tfhcf0qkupgh8/</comments>
      <guid isPermaLink="false">note1p8xck3neh5hpaj82dmhz5p4zraknx7jzr7laj9t8tazq0tfhcf0qkupgh8</guid>
      <category>foodstr</category>
      
        <media:content url="https://m.primal.net/RMkn.jpg" medium="image"/>
        <enclosure 
          url="https://m.primal.net/RMkn.jpg" length="0" 
          type="image/jpeg" 
        />
      <noteId>note1p8xck3neh5hpaj82dmhz5p4zraknx7jzr7laj9t8tazq0tfhcf0qkupgh8</noteId>
      <npub>npub1cwhy4k8qd2guyqz8t45u4yzyp4k4fhnjn573ukh6e77mde2dgm9s2lujc5</npub>
      <dc:creator><![CDATA[beejay]]></dc:creator>
      <content:encoded><![CDATA[<p>Breakfast <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/meatstr/'>#meatstr</a> <br><br><br></p>
]]></content:encoded>
      <itunes:author><![CDATA[beejay]]></itunes:author>
      <itunes:summary><![CDATA[<p>Breakfast <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/meatstr/'>#meatstr</a> <br><br><br></p>
]]></itunes:summary>
      <itunes:image href="https://m.primal.net/RMkn.jpg"/>
      </item>
      
      <item>
      <title><![CDATA[When I'm making my ground…]]></title>
      <description><![CDATA[When I'm making my ground beef jerky, here's what it looks like before it goes through dehydration

This one is Black Pepper, one of @Joy's favorites! 
  
#jerky #foodstr #meatstr #merchants #smallbusiness #homemade…]]></description>
             <itunes:subtitle><![CDATA[When I'm making my ground beef jerky, here's what it looks like before it goes through dehydration

This one is Black Pepper, one of @Joy's favorites! 
  
#jerky #foodstr #meatstr #merchants #smallbusiness #homemade…]]></itunes:subtitle>
      <pubDate>Wed, 20 Aug 2025 16:16:49 GMT</pubDate>
      <link>https://ketobeejay.npub.pro/post/note1wnud4fupkq4h3cm7ltle3lhndz8y6j8dy2ewm5kwv26qjmlsyw0qtknj8m/</link>
      <comments>https://ketobeejay.npub.pro/post/note1wnud4fupkq4h3cm7ltle3lhndz8y6j8dy2ewm5kwv26qjmlsyw0qtknj8m/</comments>
      <guid isPermaLink="false">note1wnud4fupkq4h3cm7ltle3lhndz8y6j8dy2ewm5kwv26qjmlsyw0qtknj8m</guid>
      <category>jerky</category>
      
        <media:content url="https://blossom.primal.net/44709c7e28c267434935bc2f4ae6ecfeca7f3777d5c047b08af070bef67bfe3f.png" medium="image"/>
        <enclosure 
          url="https://blossom.primal.net/44709c7e28c267434935bc2f4ae6ecfeca7f3777d5c047b08af070bef67bfe3f.png" length="0" 
          type="image/png" 
        />
      <noteId>note1wnud4fupkq4h3cm7ltle3lhndz8y6j8dy2ewm5kwv26qjmlsyw0qtknj8m</noteId>
      <npub>npub1cwhy4k8qd2guyqz8t45u4yzyp4k4fhnjn573ukh6e77mde2dgm9s2lujc5</npub>
      <dc:creator><![CDATA[beejay]]></dc:creator>
      <content:encoded><![CDATA[<p>When I'm making my ground beef jerky, here's what it looks like before it goes through dehydration<br><br>This one is Black Pepper, one of @<code>Joy</code>'s favorites! <br> <a href="https://blossom.primal.net/44709c7e28c267434935bc2f4ae6ecfeca7f3777d5c047b08af070bef67bfe3f.png" class="vbx-media" target="_blank"><img class="venobox" src="https://blossom.primal.net/44709c7e28c267434935bc2f4ae6ecfeca7f3777d5c047b08af070bef67bfe3f.png"></a> <br><a href='/tag/jerky/'>#jerky</a> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/meatstr/'>#meatstr</a> <a href='/tag/merchants/'>#merchants</a> <a href='/tag/smallbusiness/'>#smallbusiness</a> <a href='/tag/homemade/'>#homemade</a>  </p>
]]></content:encoded>
      <itunes:author><![CDATA[beejay]]></itunes:author>
      <itunes:summary><![CDATA[<p>When I'm making my ground beef jerky, here's what it looks like before it goes through dehydration<br><br>This one is Black Pepper, one of @<code>Joy</code>'s favorites! <br> <a href="https://blossom.primal.net/44709c7e28c267434935bc2f4ae6ecfeca7f3777d5c047b08af070bef67bfe3f.png" class="vbx-media" target="_blank"><img class="venobox" src="https://blossom.primal.net/44709c7e28c267434935bc2f4ae6ecfeca7f3777d5c047b08af070bef67bfe3f.png"></a> <br><a href='/tag/jerky/'>#jerky</a> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/meatstr/'>#meatstr</a> <a href='/tag/merchants/'>#merchants</a> <a href='/tag/smallbusiness/'>#smallbusiness</a> <a href='/tag/homemade/'>#homemade</a>  </p>
]]></itunes:summary>
      <itunes:image href="https://blossom.primal.net/44709c7e28c267434935bc2f4ae6ecfeca7f3777d5c047b08af070bef67bfe3f.png"/>
      </item>
      
      <item>
      <title><![CDATA[I made Chipotle Baconnaise…]]></title>
      <description><![CDATA[I made Chipotle Baconnaise  

If you already know how to make homemade mayo, this is just a tweak. In place of half the oil I normally use (light/tasteless OO) I use liquid bacon fat (room-temp) and add chipotle while blending as usual. You can choose to use either…]]></description>
             <itunes:subtitle><![CDATA[I made Chipotle Baconnaise  

If you already know how to make homemade mayo, this is just a tweak. In place of half the oil I normally use (light/tasteless OO) I use liquid bacon fat (room-temp) and add chipotle while blending as usual. You can choose to use either…]]></itunes:subtitle>
      <pubDate>Wed, 13 Aug 2025 17:42:27 GMT</pubDate>
      <link>https://ketobeejay.npub.pro/post/note180pumsphm7l2jnj77s83kjnqw2tjnngrjgsdy2n2gsl3pkwhns6ssj8a7u/</link>
      <comments>https://ketobeejay.npub.pro/post/note180pumsphm7l2jnj77s83kjnqw2tjnngrjgsdy2n2gsl3pkwhns6ssj8a7u/</comments>
      <guid isPermaLink="false">note180pumsphm7l2jnj77s83kjnqw2tjnngrjgsdy2n2gsl3pkwhns6ssj8a7u</guid>
      <category>foodstr</category>
      
        <media:content url="https://blossom.primal.net/7d080dadb7246b29fbbca48ef39ee7701f5117e48b95838914afb9e2db26f304.jpg" medium="image"/>
        <enclosure 
          url="https://blossom.primal.net/7d080dadb7246b29fbbca48ef39ee7701f5117e48b95838914afb9e2db26f304.jpg" length="0" 
          type="image/jpeg" 
        />
      <noteId>note180pumsphm7l2jnj77s83kjnqw2tjnngrjgsdy2n2gsl3pkwhns6ssj8a7u</noteId>
      <npub>npub1cwhy4k8qd2guyqz8t45u4yzyp4k4fhnjn573ukh6e77mde2dgm9s2lujc5</npub>
      <dc:creator><![CDATA[beejay]]></dc:creator>
      <content:encoded><![CDATA[<p>I made Chipotle Baconnaise  <br><br>If you already know how to make homemade mayo, this is just a tweak. In place of half the oil I normally use (light/tasteless OO) I use liquid bacon fat (room-temp) and add chipotle while blending as usual. You can choose to use either chopped chipotle in adobo sauce (drained) or dried chipotle powder. I add a bit more garlic than usual, too. Once blended, I mix in finely chopped crisp bacon. BOOM! <br><br><a href="https://blossom.primal.net/7d080dadb7246b29fbbca48ef39ee7701f5117e48b95838914afb9e2db26f304.jpg" class="vbx-media" target="_blank"><img class="venobox" src="https://blossom.primal.net/7d080dadb7246b29fbbca48ef39ee7701f5117e48b95838914afb9e2db26f304.jpg"></a> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/homemademayo/'>#homemademayo</a></p>
]]></content:encoded>
      <itunes:author><![CDATA[beejay]]></itunes:author>
      <itunes:summary><![CDATA[<p>I made Chipotle Baconnaise  <br><br>If you already know how to make homemade mayo, this is just a tweak. In place of half the oil I normally use (light/tasteless OO) I use liquid bacon fat (room-temp) and add chipotle while blending as usual. You can choose to use either chopped chipotle in adobo sauce (drained) or dried chipotle powder. I add a bit more garlic than usual, too. Once blended, I mix in finely chopped crisp bacon. BOOM! <br><br><a href="https://blossom.primal.net/7d080dadb7246b29fbbca48ef39ee7701f5117e48b95838914afb9e2db26f304.jpg" class="vbx-media" target="_blank"><img class="venobox" src="https://blossom.primal.net/7d080dadb7246b29fbbca48ef39ee7701f5117e48b95838914afb9e2db26f304.jpg"></a> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/homemademayo/'>#homemademayo</a></p>
]]></itunes:summary>
      <itunes:image href="https://blossom.primal.net/7d080dadb7246b29fbbca48ef39ee7701f5117e48b95838914afb9e2db26f304.jpg"/>
      </item>
      
      <item>
      <title><![CDATA[𝐑𝐚𝐝𝐢𝐜𝐚𝐥𝐥𝐲 𝐑𝐞𝐜𝐥𝐚𝐢𝐦 𝐘𝐨𝐮𝐫 𝐇𝐞𝐚𝐥𝐭𝐡 𝐰𝐢𝐭𝐡 𝐑𝐞𝐚𝐥 𝐅𝐨𝐨𝐝]]></title>
      <description><![CDATA[𝐑𝐚𝐝𝐢𝐜𝐚𝐥𝐥𝐲 𝐑𝐞𝐜𝐥𝐚𝐢𝐦 𝐘𝐨𝐮𝐫 𝐇𝐞𝐚𝐥𝐭𝐡 𝐰𝐢𝐭𝐡 𝐑𝐞𝐚𝐥 𝐅𝐨𝐨𝐝

Purveyor of meat treats @ 

Free low-carb/keto recipes at @   

 #foodstr #meatstr #merchants #smallbiz…]]></description>
             <itunes:subtitle><![CDATA[𝐑𝐚𝐝𝐢𝐜𝐚𝐥𝐥𝐲 𝐑𝐞𝐜𝐥𝐚𝐢𝐦 𝐘𝐨𝐮𝐫 𝐇𝐞𝐚𝐥𝐭𝐡 𝐰𝐢𝐭𝐡 𝐑𝐞𝐚𝐥 𝐅𝐨𝐨𝐝

Purveyor of meat treats @ 

Free low-carb/keto recipes at @   

 #foodstr #meatstr #merchants #smallbiz…]]></itunes:subtitle>
      <pubDate>Wed, 13 Aug 2025 16:03:05 GMT</pubDate>
      <link>https://ketobeejay.npub.pro/post/note1nz2qfs7le4vgnag3k6tmz8l96ad96e5d4095hqq0p9jpwrrt8nksrhupll/</link>
      <comments>https://ketobeejay.npub.pro/post/note1nz2qfs7le4vgnag3k6tmz8l96ad96e5d4095hqq0p9jpwrrt8nksrhupll/</comments>
      <guid isPermaLink="false">note1nz2qfs7le4vgnag3k6tmz8l96ad96e5d4095hqq0p9jpwrrt8nksrhupll</guid>
      <category>foodstr</category>
      
        <media:content url="https://blossom.primal.net/2eec1a91cd359f0235addb523aa7023cb4c93163f7a1a4e9486ff12e54e1f38a.png" medium="image"/>
        <enclosure 
          url="https://blossom.primal.net/2eec1a91cd359f0235addb523aa7023cb4c93163f7a1a4e9486ff12e54e1f38a.png" length="0" 
          type="image/png" 
        />
      <noteId>note1nz2qfs7le4vgnag3k6tmz8l96ad96e5d4095hqq0p9jpwrrt8nksrhupll</noteId>
      <npub>npub1cwhy4k8qd2guyqz8t45u4yzyp4k4fhnjn573ukh6e77mde2dgm9s2lujc5</npub>
      <dc:creator><![CDATA[beejay]]></dc:creator>
      <content:encoded><![CDATA[<p>𝐑𝐚𝐝𝐢𝐜𝐚𝐥𝐥𝐲 𝐑𝐞𝐜𝐥𝐚𝐢𝐦 𝐘𝐨𝐮𝐫 𝐇𝐞𝐚𝐥𝐭𝐡 𝐰𝐢𝐭𝐡 𝐑𝐞𝐚𝐥 𝐅𝐨𝐨𝐝<br><br>Purveyor of meat treats @ <np-embed url="http://mailboxmeat.com/"><a href="http://mailboxmeat.com/">http://mailboxmeat.com/</a></np-embed><br><br>Free low-carb/keto recipes at @ <np-embed url="https://ketobeejay.npub.pro/"><a href="https://ketobeejay.npub.pro/">https://ketobeejay.npub.pro/</a></np-embed>  <br><br><a href="https://blossom.primal.net/2eec1a91cd359f0235addb523aa7023cb4c93163f7a1a4e9486ff12e54e1f38a.png" class="vbx-media" target="_blank"><img class="venobox" src="https://blossom.primal.net/2eec1a91cd359f0235addb523aa7023cb4c93163f7a1a4e9486ff12e54e1f38a.png"></a> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/meatstr/'>#meatstr</a> <a href='/tag/merchants/'>#merchants</a> <a href='/tag/smallbiz/'>#smallbiz</a> </p>
]]></content:encoded>
      <itunes:author><![CDATA[beejay]]></itunes:author>
      <itunes:summary><![CDATA[<p>𝐑𝐚𝐝𝐢𝐜𝐚𝐥𝐥𝐲 𝐑𝐞𝐜𝐥𝐚𝐢𝐦 𝐘𝐨𝐮𝐫 𝐇𝐞𝐚𝐥𝐭𝐡 𝐰𝐢𝐭𝐡 𝐑𝐞𝐚𝐥 𝐅𝐨𝐨𝐝<br><br>Purveyor of meat treats @ <np-embed url="http://mailboxmeat.com/"><a href="http://mailboxmeat.com/">http://mailboxmeat.com/</a></np-embed><br><br>Free low-carb/keto recipes at @ <np-embed url="https://ketobeejay.npub.pro/"><a href="https://ketobeejay.npub.pro/">https://ketobeejay.npub.pro/</a></np-embed>  <br><br><a href="https://blossom.primal.net/2eec1a91cd359f0235addb523aa7023cb4c93163f7a1a4e9486ff12e54e1f38a.png" class="vbx-media" target="_blank"><img class="venobox" src="https://blossom.primal.net/2eec1a91cd359f0235addb523aa7023cb4c93163f7a1a4e9486ff12e54e1f38a.png"></a> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/meatstr/'>#meatstr</a> <a href='/tag/merchants/'>#merchants</a> <a href='/tag/smallbiz/'>#smallbiz</a> </p>
]]></itunes:summary>
      <itunes:image href="https://blossom.primal.net/2eec1a91cd359f0235addb523aa7023cb4c93163f7a1a4e9486ff12e54e1f38a.png"/>
      </item>
      
      <item>
      <title><![CDATA[Today's recipe is my Sugar-…]]></title>
      <description><![CDATA[Today's recipe is my Sugar-Free BBQ dry rub & seasoning mix 

Hope you enjoy!

  
#foodstr #cooking #keto #lowcarb #diabetic #recipes #diabeticrecipes…]]></description>
             <itunes:subtitle><![CDATA[Today's recipe is my Sugar-Free BBQ dry rub & seasoning mix 

Hope you enjoy!

  
#foodstr #cooking #keto #lowcarb #diabetic #recipes #diabeticrecipes…]]></itunes:subtitle>
      <pubDate>Tue, 12 Aug 2025 20:40:53 GMT</pubDate>
      <link>https://ketobeejay.npub.pro/post/note1q4q55hwz4h2evt5cfl23zre8s7aezk4qhsveealdwsj0zmsnc6rsur7t5m/</link>
      <comments>https://ketobeejay.npub.pro/post/note1q4q55hwz4h2evt5cfl23zre8s7aezk4qhsveealdwsj0zmsnc6rsur7t5m/</comments>
      <guid isPermaLink="false">note1q4q55hwz4h2evt5cfl23zre8s7aezk4qhsveealdwsj0zmsnc6rsur7t5m</guid>
      <category>foodstr</category>
      
        <media:content url="https://blossom.primal.net/6ee89e208ec740307497802e4b6d5d0235212b0998ac740472bbb5c31a49cd13.png" medium="image"/>
        <enclosure 
          url="https://blossom.primal.net/6ee89e208ec740307497802e4b6d5d0235212b0998ac740472bbb5c31a49cd13.png" length="0" 
          type="image/png" 
        />
      <noteId>note1q4q55hwz4h2evt5cfl23zre8s7aezk4qhsveealdwsj0zmsnc6rsur7t5m</noteId>
      <npub>npub1cwhy4k8qd2guyqz8t45u4yzyp4k4fhnjn573ukh6e77mde2dgm9s2lujc5</npub>
      <dc:creator><![CDATA[beejay]]></dc:creator>
      <content:encoded><![CDATA[<p>Today's recipe is my Sugar-Free BBQ dry rub &amp; seasoning mix <br><br>Hope you enjoy!<br><br><np-embed url="https://ketolish.us/sugar-free-keto-bbq-rub-seasoning-recipe/"><a href="https://ketolish.us/sugar-free-keto-bbq-rub-seasoning-recipe/">https://ketolish.us/sugar-free-keto-bbq-rub-seasoning-recipe/</a></np-embed><br> <a href="https://blossom.primal.net/6ee89e208ec740307497802e4b6d5d0235212b0998ac740472bbb5c31a49cd13.png" class="vbx-media" target="_blank"><img class="venobox" src="https://blossom.primal.net/6ee89e208ec740307497802e4b6d5d0235212b0998ac740472bbb5c31a49cd13.png"></a> <br><a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/diabetic/'>#diabetic</a> <a href='/tag/recipes/'>#recipes</a> <a href='/tag/diabeticrecipes/'>#diabeticrecipes</a> <br></p>
]]></content:encoded>
      <itunes:author><![CDATA[beejay]]></itunes:author>
      <itunes:summary><![CDATA[<p>Today's recipe is my Sugar-Free BBQ dry rub &amp; seasoning mix <br><br>Hope you enjoy!<br><br><np-embed url="https://ketolish.us/sugar-free-keto-bbq-rub-seasoning-recipe/"><a href="https://ketolish.us/sugar-free-keto-bbq-rub-seasoning-recipe/">https://ketolish.us/sugar-free-keto-bbq-rub-seasoning-recipe/</a></np-embed><br> <a href="https://blossom.primal.net/6ee89e208ec740307497802e4b6d5d0235212b0998ac740472bbb5c31a49cd13.png" class="vbx-media" target="_blank"><img class="venobox" src="https://blossom.primal.net/6ee89e208ec740307497802e4b6d5d0235212b0998ac740472bbb5c31a49cd13.png"></a> <br><a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/diabetic/'>#diabetic</a> <a href='/tag/recipes/'>#recipes</a> <a href='/tag/diabeticrecipes/'>#diabeticrecipes</a> <br></p>
]]></itunes:summary>
      <itunes:image href="https://blossom.primal.net/6ee89e208ec740307497802e4b6d5d0235212b0998ac740472bbb5c31a49cd13.png"/>
      </item>
      
      <item>
      <title><![CDATA[#SoupWeather coming soon, here's another…]]></title>
      <description><![CDATA[#SoupWeather coming soon, here's another entry for #SoupClub 

Three mushroom, three onion soup with beef   #foodstr #cooking…]]></description>
             <itunes:subtitle><![CDATA[#SoupWeather coming soon, here's another entry for #SoupClub 

Three mushroom, three onion soup with beef   #foodstr #cooking…]]></itunes:subtitle>
      <pubDate>Tue, 12 Aug 2025 17:23:10 GMT</pubDate>
      <link>https://ketobeejay.npub.pro/post/note1f2tegzfawusk4j6mmkwxndste3qpr522056j7c8fpn80xykansfssrg3tq/</link>
      <comments>https://ketobeejay.npub.pro/post/note1f2tegzfawusk4j6mmkwxndste3qpr522056j7c8fpn80xykansfssrg3tq/</comments>
      <guid isPermaLink="false">note1f2tegzfawusk4j6mmkwxndste3qpr522056j7c8fpn80xykansfssrg3tq</guid>
      <category>soupweather</category>
      
        <media:content url="https://blossom.primal.net/ad8cb139a117f372b574192520d63d18fee1dc70f6bbfa94f21b682a049af1cb.jpg" medium="image"/>
        <enclosure 
          url="https://blossom.primal.net/ad8cb139a117f372b574192520d63d18fee1dc70f6bbfa94f21b682a049af1cb.jpg" length="0" 
          type="image/jpeg" 
        />
      <noteId>note1f2tegzfawusk4j6mmkwxndste3qpr522056j7c8fpn80xykansfssrg3tq</noteId>
      <npub>npub1cwhy4k8qd2guyqz8t45u4yzyp4k4fhnjn573ukh6e77mde2dgm9s2lujc5</npub>
      <dc:creator><![CDATA[beejay]]></dc:creator>
      <content:encoded><![CDATA[<p><a href='/tag/soupweather/'>#SoupWeather</a> coming soon, here's another entry for <a href='/tag/soupclub/'>#SoupClub</a> <br><br>Three mushroom, three onion soup with beef  <a href="https://blossom.primal.net/ad8cb139a117f372b574192520d63d18fee1dc70f6bbfa94f21b682a049af1cb.jpg" class="vbx-media" target="_blank"><img class="venobox" src="https://blossom.primal.net/ad8cb139a117f372b574192520d63d18fee1dc70f6bbfa94f21b682a049af1cb.jpg"></a> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> </p>
]]></content:encoded>
      <itunes:author><![CDATA[beejay]]></itunes:author>
      <itunes:summary><![CDATA[<p><a href='/tag/soupweather/'>#SoupWeather</a> coming soon, here's another entry for <a href='/tag/soupclub/'>#SoupClub</a> <br><br>Three mushroom, three onion soup with beef  <a href="https://blossom.primal.net/ad8cb139a117f372b574192520d63d18fee1dc70f6bbfa94f21b682a049af1cb.jpg" class="vbx-media" target="_blank"><img class="venobox" src="https://blossom.primal.net/ad8cb139a117f372b574192520d63d18fee1dc70f6bbfa94f21b682a049af1cb.jpg"></a> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> </p>
]]></itunes:summary>
      <itunes:image href="https://blossom.primal.net/ad8cb139a117f372b574192520d63d18fee1dc70f6bbfa94f21b682a049af1cb.jpg"/>
      </item>
      
      <item>
      <title><![CDATA[Today's recipe is my Pizza…]]></title>
      <description><![CDATA[Today's recipe is my Pizza Style Egg Muffins, which are totally low carb and carnivore-friendly. Change up the fillings to match your favorite pizza toppings, if you want! Hope you enjoy 🍕😎👌

 #foodstr #cooking #keto #lowcarb #food #recipes #diabeticrecipes #breakfast #eggs #eggstr…]]></description>
             <itunes:subtitle><![CDATA[Today's recipe is my Pizza Style Egg Muffins, which are totally low carb and carnivore-friendly. Change up the fillings to match your favorite pizza toppings, if you want! Hope you enjoy 🍕😎👌

 #foodstr #cooking #keto #lowcarb #food #recipes #diabeticrecipes #breakfast #eggs #eggstr…]]></itunes:subtitle>
      <pubDate>Wed, 06 Aug 2025 21:19:17 GMT</pubDate>
      <link>https://ketobeejay.npub.pro/post/note1tugq2a5g6q93nq9rhl50hq5u798d088rnra7xdc0y9wt9pghhy7q2d9c7d/</link>
      <comments>https://ketobeejay.npub.pro/post/note1tugq2a5g6q93nq9rhl50hq5u798d088rnra7xdc0y9wt9pghhy7q2d9c7d/</comments>
      <guid isPermaLink="false">note1tugq2a5g6q93nq9rhl50hq5u798d088rnra7xdc0y9wt9pghhy7q2d9c7d</guid>
      <category>foodstr</category>
      
        <media:content url="https://blossom.primal.net/31e341e5bc41aeda3383fa8a737b9ad3bcb699f6d0aeae830e167003a911ffbc.png" medium="image"/>
        <enclosure 
          url="https://blossom.primal.net/31e341e5bc41aeda3383fa8a737b9ad3bcb699f6d0aeae830e167003a911ffbc.png" length="0" 
          type="image/png" 
        />
      <noteId>note1tugq2a5g6q93nq9rhl50hq5u798d088rnra7xdc0y9wt9pghhy7q2d9c7d</noteId>
      <npub>npub1cwhy4k8qd2guyqz8t45u4yzyp4k4fhnjn573ukh6e77mde2dgm9s2lujc5</npub>
      <dc:creator><![CDATA[beejay]]></dc:creator>
      <content:encoded><![CDATA[<p>Today's recipe is my Pizza Style Egg Muffins, which are totally low carb and carnivore-friendly. Change up the fillings to match your favorite pizza toppings, if you want! Hope you enjoy 🍕😎👌<br><br><np-embed url="https://ketolish.us/keto-low-carb-pizza-egg-muffins-recipe/"><a href="https://ketolish.us/keto-low-carb-pizza-egg-muffins-recipe/">https://ketolish.us/keto-low-carb-pizza-egg-muffins-recipe/</a></np-embed> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/food/'>#food</a> <a href='/tag/recipes/'>#recipes</a> <a href='/tag/diabeticrecipes/'>#diabeticrecipes</a> <a href='/tag/breakfast/'>#breakfast</a> <a href='/tag/eggs/'>#eggs</a> <a href='/tag/eggstr/'>#eggstr</a> <br><br></p>
]]></content:encoded>
      <itunes:author><![CDATA[beejay]]></itunes:author>
      <itunes:summary><![CDATA[<p>Today's recipe is my Pizza Style Egg Muffins, which are totally low carb and carnivore-friendly. Change up the fillings to match your favorite pizza toppings, if you want! Hope you enjoy 🍕😎👌<br><br><np-embed url="https://ketolish.us/keto-low-carb-pizza-egg-muffins-recipe/"><a href="https://ketolish.us/keto-low-carb-pizza-egg-muffins-recipe/">https://ketolish.us/keto-low-carb-pizza-egg-muffins-recipe/</a></np-embed> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/food/'>#food</a> <a href='/tag/recipes/'>#recipes</a> <a href='/tag/diabeticrecipes/'>#diabeticrecipes</a> <a href='/tag/breakfast/'>#breakfast</a> <a href='/tag/eggs/'>#eggs</a> <a href='/tag/eggstr/'>#eggstr</a> <br><br></p>
]]></itunes:summary>
      <itunes:image href="https://blossom.primal.net/31e341e5bc41aeda3383fa8a737b9ad3bcb699f6d0aeae830e167003a911ffbc.png"/>
      </item>
      
      <item>
      <title><![CDATA[Made a very messy low carb…]]></title>
      <description><![CDATA[Made a very messy low carb tostada for dinner (turkey, cheddar cheese, salsa, sour cream, lettuce, tomato, hot sauce)

#foodstr #cooking #ketovore #keto #lowcarb…]]></description>
             <itunes:subtitle><![CDATA[Made a very messy low carb tostada for dinner (turkey, cheddar cheese, salsa, sour cream, lettuce, tomato, hot sauce)

#foodstr #cooking #ketovore #keto #lowcarb…]]></itunes:subtitle>
      <pubDate>Sat, 02 Aug 2025 00:49:21 GMT</pubDate>
      <link>https://ketobeejay.npub.pro/post/note1rrq4nswl7ngdsrnfwkddx0vmyvcxnha8253wsnvd6x7s4l75mvmsvwmm0f/</link>
      <comments>https://ketobeejay.npub.pro/post/note1rrq4nswl7ngdsrnfwkddx0vmyvcxnha8253wsnvd6x7s4l75mvmsvwmm0f/</comments>
      <guid isPermaLink="false">note1rrq4nswl7ngdsrnfwkddx0vmyvcxnha8253wsnvd6x7s4l75mvmsvwmm0f</guid>
      <category>foodstr</category>
      
        <media:content url="https://m.primal.net/RImj.jpg" medium="image"/>
        <enclosure 
          url="https://m.primal.net/RImj.jpg" length="0" 
          type="image/jpeg" 
        />
      <noteId>note1rrq4nswl7ngdsrnfwkddx0vmyvcxnha8253wsnvd6x7s4l75mvmsvwmm0f</noteId>
      <npub>npub1cwhy4k8qd2guyqz8t45u4yzyp4k4fhnjn573ukh6e77mde2dgm9s2lujc5</npub>
      <dc:creator><![CDATA[beejay]]></dc:creator>
      <content:encoded><![CDATA[<p>Made a very messy low carb tostada for dinner (turkey, cheddar cheese, salsa, sour cream, lettuce, tomato, hot sauce)<br><br><a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/ketovore/'>#ketovore</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/lowcarb/'>#lowcarb</a> <br><br><br></p>
]]></content:encoded>
      <itunes:author><![CDATA[beejay]]></itunes:author>
      <itunes:summary><![CDATA[<p>Made a very messy low carb tostada for dinner (turkey, cheddar cheese, salsa, sour cream, lettuce, tomato, hot sauce)<br><br><a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/ketovore/'>#ketovore</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/lowcarb/'>#lowcarb</a> <br><br><br></p>
]]></itunes:summary>
      <itunes:image href="https://m.primal.net/RImj.jpg"/>
      </item>
      
      <item>
      <title><![CDATA[Today's recipe is my Zucchini…]]></title>
      <description><![CDATA[Today's recipe is my Zucchini Omelet - perfect for using up all that zucchini! 

The zucchini in the omelet reminded me a bit of shredded cooked potatoes, and gave the omelet some interesting texture. I hope you enjoy it as much as I did. 
   #foodstr #cooking #lowcarb #keto #breakfast #brunch…]]></description>
             <itunes:subtitle><![CDATA[Today's recipe is my Zucchini Omelet - perfect for using up all that zucchini! 

The zucchini in the omelet reminded me a bit of shredded cooked potatoes, and gave the omelet some interesting texture. I hope you enjoy it as much as I did. 
   #foodstr #cooking #lowcarb #keto #breakfast #brunch…]]></itunes:subtitle>
      <pubDate>Mon, 28 Jul 2025 16:32:58 GMT</pubDate>
      <link>https://ketobeejay.npub.pro/post/note14smnhdg7pal8attj8ajpwqfcnxjwsdaegu2a8xj4zcswt79naeaqwyknty/</link>
      <comments>https://ketobeejay.npub.pro/post/note14smnhdg7pal8attj8ajpwqfcnxjwsdaegu2a8xj4zcswt79naeaqwyknty/</comments>
      <guid isPermaLink="false">note14smnhdg7pal8attj8ajpwqfcnxjwsdaegu2a8xj4zcswt79naeaqwyknty</guid>
      <category>foodstr</category>
      
        <media:content url="https://blossom.primal.net/aa0944c354f8a704c9f5e9e598148a3d2fbceae938b117f8925dd51f58fed2af.png" medium="image"/>
        <enclosure 
          url="https://blossom.primal.net/aa0944c354f8a704c9f5e9e598148a3d2fbceae938b117f8925dd51f58fed2af.png" length="0" 
          type="image/png" 
        />
      <noteId>note14smnhdg7pal8attj8ajpwqfcnxjwsdaegu2a8xj4zcswt79naeaqwyknty</noteId>
      <npub>npub1cwhy4k8qd2guyqz8t45u4yzyp4k4fhnjn573ukh6e77mde2dgm9s2lujc5</npub>
      <dc:creator><![CDATA[beejay]]></dc:creator>
      <content:encoded><![CDATA[<p>Today's recipe is my Zucchini Omelet - perfect for using up all that zucchini! <br><br>The zucchini in the omelet reminded me a bit of shredded cooked potatoes, and gave the omelet some interesting texture. I hope you enjoy it as much as I did. <br><np-embed url="https://ketolish.us/zucchini-omelet/"><a href="https://ketolish.us/zucchini-omelet/">https://ketolish.us/zucchini-omelet/</a></np-embed>  <a href="https://blossom.primal.net/aa0944c354f8a704c9f5e9e598148a3d2fbceae938b117f8925dd51f58fed2af.png" class="vbx-media" target="_blank"><img class="venobox" src="https://blossom.primal.net/aa0944c354f8a704c9f5e9e598148a3d2fbceae938b117f8925dd51f58fed2af.png"></a> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/breakfast/'>#breakfast</a> <a href='/tag/brunch/'>#brunch</a> <a href='/tag/cookstr/'>#cookstr</a> <a href='/tag/diabetic/'>#diabetic</a> <a href='/tag/eggstr/'>#eggstr</a> </p>
]]></content:encoded>
      <itunes:author><![CDATA[beejay]]></itunes:author>
      <itunes:summary><![CDATA[<p>Today's recipe is my Zucchini Omelet - perfect for using up all that zucchini! <br><br>The zucchini in the omelet reminded me a bit of shredded cooked potatoes, and gave the omelet some interesting texture. I hope you enjoy it as much as I did. <br><np-embed url="https://ketolish.us/zucchini-omelet/"><a href="https://ketolish.us/zucchini-omelet/">https://ketolish.us/zucchini-omelet/</a></np-embed>  <a href="https://blossom.primal.net/aa0944c354f8a704c9f5e9e598148a3d2fbceae938b117f8925dd51f58fed2af.png" class="vbx-media" target="_blank"><img class="venobox" src="https://blossom.primal.net/aa0944c354f8a704c9f5e9e598148a3d2fbceae938b117f8925dd51f58fed2af.png"></a> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/breakfast/'>#breakfast</a> <a href='/tag/brunch/'>#brunch</a> <a href='/tag/cookstr/'>#cookstr</a> <a href='/tag/diabetic/'>#diabetic</a> <a href='/tag/eggstr/'>#eggstr</a> </p>
]]></itunes:summary>
      <itunes:image href="https://blossom.primal.net/aa0944c354f8a704c9f5e9e598148a3d2fbceae938b117f8925dd51f58fed2af.png"/>
      </item>
      
      <item>
      <title><![CDATA[Bread is risen (low carb)]]></title>
      <description><![CDATA[Bread is risen (low carb)

#foodstr #cooking #lowcarb #keto…]]></description>
             <itunes:subtitle><![CDATA[Bread is risen (low carb)

#foodstr #cooking #lowcarb #keto…]]></itunes:subtitle>
      <pubDate>Sun, 27 Jul 2025 15:44:41 GMT</pubDate>
      <link>https://ketobeejay.npub.pro/post/note14v5h2llm6msu6lhu7radm8yuugh3306zsjexsm0gt0ewx7dpyksqrsxasn/</link>
      <comments>https://ketobeejay.npub.pro/post/note14v5h2llm6msu6lhu7radm8yuugh3306zsjexsm0gt0ewx7dpyksqrsxasn/</comments>
      <guid isPermaLink="false">note14v5h2llm6msu6lhu7radm8yuugh3306zsjexsm0gt0ewx7dpyksqrsxasn</guid>
      <category>foodstr</category>
      
        <media:content url="https://m.primal.net/RHud.jpg" medium="image"/>
        <enclosure 
          url="https://m.primal.net/RHud.jpg" length="0" 
          type="image/jpeg" 
        />
      <noteId>note14v5h2llm6msu6lhu7radm8yuugh3306zsjexsm0gt0ewx7dpyksqrsxasn</noteId>
      <npub>npub1cwhy4k8qd2guyqz8t45u4yzyp4k4fhnjn573ukh6e77mde2dgm9s2lujc5</npub>
      <dc:creator><![CDATA[beejay]]></dc:creator>
      <content:encoded><![CDATA[<p>Bread is risen (low carb)<br><br><a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/keto/'>#keto</a> <br><br><br></p>
]]></content:encoded>
      <itunes:author><![CDATA[beejay]]></itunes:author>
      <itunes:summary><![CDATA[<p>Bread is risen (low carb)<br><br><a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/keto/'>#keto</a> <br><br><br></p>
]]></itunes:summary>
      <itunes:image href="https://m.primal.net/RHud.jpg"/>
      </item>
      
      </channel>
      </rss>
    