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        <title><![CDATA[beejay]]></title>
        <description><![CDATA[Notes & recipes on keto & carnivore goodies - by beejay

Full recipes site: https://ketolish.us/

Buy homemade small batch low sugar jerky on Shopstr with Bitcoin sats:
https://url.tanelt.com/xcmjQp]]></description>
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        <itunes:subtitle><![CDATA[Notes & recipes on keto & carnivore goodies - by beejay

Full recipes site: https://ketolish.us/

Buy homemade small batch low sugar jerky on Shopstr with Bitcoin sats:
https://url.tanelt.com/xcmjQp]]></itunes:subtitle>
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          <itunes:name><![CDATA[beejay]]></itunes:name>
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      <pubDate>Mon, 05 May 2025 23:37:12 GMT</pubDate>
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      <title><![CDATA[Today's recipe is actually a…]]></title>
      <description><![CDATA[Today's recipe is actually a collection of my own favorite summer BBQ recipes for beef, pork, vegetables, sauces/seasonings, & more, all perfect for summer, low carb, and simple to prepare – Enjoy! #foodstr #cooking #keto #lowcarb #food #recipes #diabeticrecipes #bbq #summer #grilling #dinner…]]></description>
             <itunes:subtitle><![CDATA[Today's recipe is actually a collection of my own favorite summer BBQ recipes for beef, pork, vegetables, sauces/seasonings, & more, all perfect for summer, low carb, and simple to prepare – Enjoy! #foodstr #cooking #keto #lowcarb #food #recipes #diabeticrecipes #bbq #summer #grilling #dinner…]]></itunes:subtitle>
      <pubDate>Mon, 05 May 2025 23:37:12 GMT</pubDate>
      <link>https://ketobeejay.npub.pro/post/note1rgj575caddrvyls52llkw3qa5v24cyeqsgt8cx7lqurt343nc42sl02ltw/</link>
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      <dc:creator><![CDATA[beejay]]></dc:creator>
      <content:encoded><![CDATA[<p>Today's recipe is actually a collection of my own favorite summer BBQ recipes for beef, pork, vegetables, sauces/seasonings, &amp; more, all perfect for summer, low carb, and simple to prepare – Enjoy! <a href="http://ketolish.us/wp-content/uploads/2020/07/keto-barbecue-recipes.png" class="vbx-media" target="_blank"><img class="venobox" src="http://ketolish.us/wp-content/uploads/2020/07/keto-barbecue-recipes.png"></a><br><np-embed url="http://ketolish.us/keto-summer-barbecue-recipes/"><a href="http://ketolish.us/keto-summer-barbecue-recipes/">http://ketolish.us/keto-summer-barbecue-recipes/</a></np-embed><br><a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/food/'>#food</a> <a href='/tag/recipes/'>#recipes</a> <a href='/tag/diabeticrecipes/'>#diabeticrecipes</a> <a href='/tag/bbq/'>#bbq</a> <a href='/tag/summer/'>#summer</a> <a href='/tag/grilling/'>#grilling</a> <a href='/tag/dinner/'>#dinner</a> </p>
]]></content:encoded>
      <itunes:author><![CDATA[beejay]]></itunes:author>
      <itunes:summary><![CDATA[<p>Today's recipe is actually a collection of my own favorite summer BBQ recipes for beef, pork, vegetables, sauces/seasonings, &amp; more, all perfect for summer, low carb, and simple to prepare – Enjoy! <a href="http://ketolish.us/wp-content/uploads/2020/07/keto-barbecue-recipes.png" class="vbx-media" target="_blank"><img class="venobox" src="http://ketolish.us/wp-content/uploads/2020/07/keto-barbecue-recipes.png"></a><br><np-embed url="http://ketolish.us/keto-summer-barbecue-recipes/"><a href="http://ketolish.us/keto-summer-barbecue-recipes/">http://ketolish.us/keto-summer-barbecue-recipes/</a></np-embed><br><a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/food/'>#food</a> <a href='/tag/recipes/'>#recipes</a> <a href='/tag/diabeticrecipes/'>#diabeticrecipes</a> <a href='/tag/bbq/'>#bbq</a> <a href='/tag/summer/'>#summer</a> <a href='/tag/grilling/'>#grilling</a> <a href='/tag/dinner/'>#dinner</a> </p>
]]></itunes:summary>
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      <title><![CDATA[Today's recipe is my Chili-…]]></title>
      <description><![CDATA[Today's recipe is my Chili-lime Flounder, including directions for both baking and grilling. Hope you enjoy! 
  #foodstr #cooking #keto #lowcarb #food #recipes #diabeticrecipes #fish #grilling #lent #lenten…]]></description>
             <itunes:subtitle><![CDATA[Today's recipe is my Chili-lime Flounder, including directions for both baking and grilling. Hope you enjoy! 
  #foodstr #cooking #keto #lowcarb #food #recipes #diabeticrecipes #fish #grilling #lent #lenten…]]></itunes:subtitle>
      <pubDate>Tue, 15 Apr 2025 21:18:03 GMT</pubDate>
      <link>https://ketobeejay.npub.pro/post/note1je2tqafjgat2r0q6xw4frj0sacys8sh4xamrlfufl30ah2nqkdysmgszf8/</link>
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      <dc:creator><![CDATA[beejay]]></dc:creator>
      <content:encoded><![CDATA[<p>Today's recipe is my Chili-lime Flounder, including directions for both baking and grilling. Hope you enjoy! <br><a href="https://ketolish.us/wp-content/uploads/2021/05/Chili-lime-Flounder-fish-fillets-.png" class="vbx-media" target="_blank"><img class="venobox" src="https://ketolish.us/wp-content/uploads/2021/05/Chili-lime-Flounder-fish-fillets-.png"></a> <np-embed url="https://ketolish.us/chili-lime-flounder/"><a href="https://ketolish.us/chili-lime-flounder/">https://ketolish.us/chili-lime-flounder/</a></np-embed> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/food/'>#food</a> <a href='/tag/recipes/'>#recipes</a> <a href='/tag/diabeticrecipes/'>#diabeticrecipes</a> <a href='/tag/fish/'>#fish</a> <a href='/tag/grilling/'>#grilling</a> <a href='/tag/lent/'>#lent</a> <a href='/tag/lenten/'>#lenten</a> </p>
]]></content:encoded>
      <itunes:author><![CDATA[beejay]]></itunes:author>
      <itunes:summary><![CDATA[<p>Today's recipe is my Chili-lime Flounder, including directions for both baking and grilling. Hope you enjoy! <br><a href="https://ketolish.us/wp-content/uploads/2021/05/Chili-lime-Flounder-fish-fillets-.png" class="vbx-media" target="_blank"><img class="venobox" src="https://ketolish.us/wp-content/uploads/2021/05/Chili-lime-Flounder-fish-fillets-.png"></a> <np-embed url="https://ketolish.us/chili-lime-flounder/"><a href="https://ketolish.us/chili-lime-flounder/">https://ketolish.us/chili-lime-flounder/</a></np-embed> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/food/'>#food</a> <a href='/tag/recipes/'>#recipes</a> <a href='/tag/diabeticrecipes/'>#diabeticrecipes</a> <a href='/tag/fish/'>#fish</a> <a href='/tag/grilling/'>#grilling</a> <a href='/tag/lent/'>#lent</a> <a href='/tag/lenten/'>#lenten</a> </p>
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