beejay

I have not posted a new…

beejay — Wed, 17 Sep 2025 12:39:03 GMT

I have not posted a new recipe here in ages, sorry about that.

But I hope to make it up to you guys this week soon.

#foodstr #cooking #keto #lowcarb #diabeticrecipes

Today's lunch was chicken, bacon…

beejay — Wed, 10 Sep 2025 20:03:34 GMT

Today's lunch was chicken, bacon + avocado ranch, with smoked Gouda
#foodstr #cooking #keto #lowcarb #lunchstr

I made Chipotle Baconnaise…

beejay — Wed, 13 Aug 2025 17:42:27 GMT

I made Chipotle Baconnaise

If you already know how to make homemade mayo, this is just a tweak. In place of half the oil I normally use (light/tasteless OO) I use liquid bacon fat (room-temp) and add chipotle while blending as usual. You can choose to use either chopped chipotle in adobo sauce (drained) or dried chipotle powder. I add a bit more garlic than usual, too. Once blended, I mix in finely chopped crisp bacon. BOOM!

#foodstr #cooking #keto #lowcarb #homemademayo

Today's recipe is my Sugar-…

beejay — Tue, 12 Aug 2025 20:40:53 GMT

Today's recipe is my Sugar-Free BBQ dry rub & seasoning mix

Hope you enjoy!

https://ketolish.us/sugar-free-keto-bbq-rub-seasoning-recipe/

#foodstr #cooking #keto #lowcarb #diabetic #recipes #diabeticrecipes

Today's recipe is my Pizza…

beejay — Wed, 06 Aug 2025 21:19:17 GMT

Today's recipe is my Pizza Style Egg Muffins, which are totally low carb and carnivore-friendly. Change up the fillings to match your favorite pizza toppings, if you want! Hope you enjoy 🍕😎👌

https://ketolish.us/keto-low-carb-pizza-egg-muffins-recipe/ #foodstr #cooking #keto #lowcarb #food #recipes #diabeticrecipes #breakfast #eggs #eggstr

Made a very messy low carb…

beejay — Sat, 02 Aug 2025 00:49:21 GMT

Made a very messy low carb tostada for dinner (turkey, cheddar cheese, salsa, sour cream, lettuce, tomato, hot sauce)

#foodstr #cooking #ketovore #keto #lowcarb

Today's recipe is my Zucchini…

beejay — Mon, 28 Jul 2025 16:32:58 GMT

Today's recipe is my Zucchini Omelet - perfect for using up all that zucchini!

The zucchini in the omelet reminded me a bit of shredded cooked potatoes, and gave the omelet some interesting texture. I hope you enjoy it as much as I did.
https://ketolish.us/zucchini-omelet/ #foodstr #cooking #lowcarb #keto #breakfast #brunch #cookstr #diabetic #eggstr

Bread is risen (low carb)

beejay — Sun, 27 Jul 2025 15:44:41 GMT

Bread is risen (low carb)

#foodstr #cooking #lowcarb #keto

Today's recipe is actually yesterday'…

beejay — Sat, 26 Jul 2025 13:47:38 GMT

Today's recipe is actually yesterday's. Sorry for the wait...

Here's my recipe for making Lamb & Beef Gyros Meat from home, which I have done twice now, and it's given me delicious gyros for cheap that taste just like Greek-American restaurant style, but without the fillers & carb-age! Easy to keep cold and slice up whenever you want some gyro meat. I'm pretty proud of this and I hope you enjoy it as much as I did.

https://ketolish.us/keto-lamb-beef-gyro-meat/
#foodstr #cooking #keto #lowcarb #diabetic #diabeticrecipes #cookstr #gyros #ketolishus

In a hurry to make dinner…

beejay — Wed, 23 Jul 2025 22:03:23 GMT

In a hurry to make dinner & don't want to do lots of dishes? Today's recipe is my fast sheet pan chicken fajitas, which go from the oven to the table FAST and all in one pan. These chicken fajitas are great with my COPYCAT Egglife Wraps (recipe included) and can be made in bulk to freeze for whenever you're in the mood for fast fajitas at home. Hope you enjoy!

https://ketolish.us/oven-chicken-fajitas/

#foodstr #cooking #fajitas #keto #lowcarb #diabetic #diabeticrecipes #cookstr

Turned out great. I'll post…

beejay — Tue, 22 Jul 2025 02:03:15 GMT

Turned out great. I'll post the recipe soon. Right now, this is me:

I just mixed up the meat… #foodstr #cooking #keto #lowcarb

Working through lunch today, I made…

beejay — Fri, 18 Jul 2025 17:44:13 GMT

Working through lunch today, I made a taco salad to eat at my desk

#foodstr #cooking #keto #lowcarb #diabetic #lunchstr

Today's recipe is my meat…

beejay — Wed, 16 Jul 2025 20:11:20 GMT

Today's recipe is my meat lover's keto lasagna that's carnivore-friendly (if you're not strict) The magic of this recipe is my innovative structure made with luscious cheese & eggs mixed together to create a layer resembling firm but soft lasagna noodles well-cooked in Béchamel sauce. No weird ingredients, no zoodles, no almond flour!
https://ketolish.us/keto-carnivore-lasagna/

#foodstr #cooking #keto #lowcarb #diabetic #diabeticrecipes #lunch #lasagna #cookstr

Today's recipe is my sugar…

beejay — Tue, 15 Jul 2025 22:55:00 GMT

Today's recipe is my sugar free and keto coleslaw, a fast and simple throw-together side dish that perfectly accompanies grilled meats and seafood at your summer cookouts or barbecues.

https://ketolish.us/keto-coleslaw-low-carb-sugar-free/

#foodstr #cooking #keto #lowcarb #diabetic #diabeticrecipes #summerrecipes

Today's recipe is my low…

beejay — Thu, 10 Jul 2025 15:34:57 GMT

Today's recipe is my low carb bread, soft wheat style (not gluten-free). It makes great sandwich loaves, dinner/sandwich rolls, and baguettes (I’ve also done pizza crust with it). Oh, and toast is back on the menu, keto/low carb people ... I hope you enjoy!

https://ketolish.us/low-carb-bread-wheat-style/

#foodstr #cooking #bread #baking #lowcarb #keto #diabetic #recipes #diabeticrecipes

Today's recipe is my sugar-…

beejay — Tue, 08 Jul 2025 19:18:14 GMT

Today's recipe is my sugar-free and dairy-free coffee creamer that's also low carb and keto-friendly. Hope you enjoy!

https://ketolish.us/keto-sugar-free-dairy-free-coffee-creamer/
#foodstr #cookstr #keto #lowcarb #diabetic #recipes #cooking #coffeechain

Been missing breakfast sandwiches on keto/…

beejay — Mon, 07 Jul 2025 14:33:20 GMT

Been missing breakfast sandwiches on keto/carnivore?

The rolls for these sammies is my bread/roll recipe that's almost completely just egg whites (you'll be shocked). These can be made ahead for fast and easy hot breakfast sandwiches on the go. Hope you enjoy!

Recipe here: https://ketolish.us/low-carb-breakfast-sandwiches/

#keto #lowcarb #diabetic #recipes #diabeticrecipes #breakfast #eggstr #sandwich #baconeggcheese

And if you're a carb-…

beejay — Sun, 06 Jul 2025 19:24:08 GMT

And if you're a carb-reducer/eliminator, you might my tips for #1 helpful

Full article: https://ketolish.us/prepping-keto/

nostr:nevent1qvzqqqqqqypzqdtgwhlaw2dsdm45c8t6wzslw5qyt5r8waxjrs86llj272ledghgqqsrxlxdkl5wf677qdzh6w55lyupz6xpq0e4krmn8h7entpajs7ephqv3rmeq #keto #lowcarb #prepping #diabetic #pantry #stockingfood

Today's recipe is my keto…

beejay — Thu, 03 Jul 2025 19:18:21 GMT

Today's recipe is my keto low carb coffee creamer. Pretty self-explanatory, but the secret is the way it's cooked first. Lots of these recipes share to just blend up the ingredients, but these creamer recipes often fail because the mixture curdles or separates once added to the hot coffee or tea. Hope you enjoy!

https://ketolish.us/keto-sugar-free-dairy-free-coffee-creamer/

#foodstr #cooking #keto #lowcarb #diabetic #diabeticrecipes #coffechain #coffee #dairyfree #drinks

Today's recipe is my sparkling…

beejay — Wed, 02 Jul 2025 14:53:10 GMT

Today's recipe is my sparkling punch cocktail. Use any fruit or herbal tea you like. It's also sugar-free https://ketolish.us/sparkling-punch-cocktail/

#foodstr #recipes #keto #lowcarb #diebetic #diabeticrecipes #summer