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        <title><![CDATA[beejay]]></title>
        <description><![CDATA[Notes & recipes on keto & carnivore goodies - by beejay

Full recipes site: https://ketolish.us/

Buy homemade small batch low sugar jerky on Shopstr with Bitcoin sats:
https://url.tanelt.com/xcmjQp]]></description>
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        <itunes:author><![CDATA[beejay]]></itunes:author>
        <itunes:subtitle><![CDATA[Notes & recipes on keto & carnivore goodies - by beejay

Full recipes site: https://ketolish.us/

Buy homemade small batch low sugar jerky on Shopstr with Bitcoin sats:
https://url.tanelt.com/xcmjQp]]></itunes:subtitle>
        <itunes:type>episodic</itunes:type>
        <itunes:owner>
          <itunes:name><![CDATA[beejay]]></itunes:name>
          <itunes:email><![CDATA[beejay]]></itunes:email>
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      <pubDate>Mon, 21 Apr 2025 21:42:24 GMT</pubDate>
      <lastBuildDate>Mon, 21 Apr 2025 21:42:24 GMT</lastBuildDate>
      
      <itunes:image href="https://ketolish.us/wp-content/uploads/2022/03/ketolishus-logo-print.png" />
      <image>
        <title><![CDATA[beejay]]></title>
        <link>https://ketobeejay.npub.pro/tag/snacks/</link>
        <url>https://ketolish.us/wp-content/uploads/2022/03/ketolishus-logo-print.png</url>
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      <item>
      <title><![CDATA[Today's recipe is my Roasted…]]></title>
      <description><![CDATA[Today's recipe is my Roasted Red Pepper Hummus. It's one thing my family always asked me to bring to parties. Hope you enjoy! 
 
#foodstr #cooking #keto #lowcarb #food #recipes #diabeticrecipes #appetizers #snacks…]]></description>
             <itunes:subtitle><![CDATA[Today's recipe is my Roasted Red Pepper Hummus. It's one thing my family always asked me to bring to parties. Hope you enjoy! 
 
#foodstr #cooking #keto #lowcarb #food #recipes #diabeticrecipes #appetizers #snacks…]]></itunes:subtitle>
      <pubDate>Mon, 21 Apr 2025 21:42:24 GMT</pubDate>
      <link>https://ketobeejay.npub.pro/post/note15kknxsl3ynn6ffqcrs09dmgqp2q37pqnc4yv4ahwscy7s9eavvhqw2rqxs/</link>
      <comments>https://ketobeejay.npub.pro/post/note15kknxsl3ynn6ffqcrs09dmgqp2q37pqnc4yv4ahwscy7s9eavvhqw2rqxs/</comments>
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      <category>foodstr</category>
      
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      <dc:creator><![CDATA[beejay]]></dc:creator>
      <content:encoded><![CDATA[<p>Today's recipe is my Roasted Red Pepper Hummus. It's one thing my family always asked me to bring to parties. Hope you enjoy! <br><a href="https://ketolish.us/wp-content/uploads/2018/04/Roasted-Red-Pepper-Hummus.png" class="vbx-media" target="_blank"><img class="venobox" src="https://ketolish.us/wp-content/uploads/2018/04/Roasted-Red-Pepper-Hummus.png"></a><br><np-embed url="https://ketolish.us/roasted-red-pepper-hummus-2/"><a href="https://ketolish.us/roasted-red-pepper-hummus-2/">https://ketolish.us/roasted-red-pepper-hummus-2/</a></np-embed> <br><a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/food/'>#food</a> <a href='/tag/recipes/'>#recipes</a> <a href='/tag/diabeticrecipes/'>#diabeticrecipes</a> <a href='/tag/appetizers/'>#appetizers</a> <a href='/tag/snacks/'>#snacks</a> </p>
]]></content:encoded>
      <itunes:author><![CDATA[beejay]]></itunes:author>
      <itunes:summary><![CDATA[<p>Today's recipe is my Roasted Red Pepper Hummus. It's one thing my family always asked me to bring to parties. Hope you enjoy! <br><a href="https://ketolish.us/wp-content/uploads/2018/04/Roasted-Red-Pepper-Hummus.png" class="vbx-media" target="_blank"><img class="venobox" src="https://ketolish.us/wp-content/uploads/2018/04/Roasted-Red-Pepper-Hummus.png"></a><br><np-embed url="https://ketolish.us/roasted-red-pepper-hummus-2/"><a href="https://ketolish.us/roasted-red-pepper-hummus-2/">https://ketolish.us/roasted-red-pepper-hummus-2/</a></np-embed> <br><a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/food/'>#food</a> <a href='/tag/recipes/'>#recipes</a> <a href='/tag/diabeticrecipes/'>#diabeticrecipes</a> <a href='/tag/appetizers/'>#appetizers</a> <a href='/tag/snacks/'>#snacks</a> </p>
]]></itunes:summary>
      <itunes:image href="https://ketolish.us/wp-content/uploads/2018/04/Roasted-Red-Pepper-Hummus.png"/>
      </item>
      
      <item>
      <title><![CDATA[I make small batch, handcrafted ground…]]></title>
      <description><![CDATA[I make small batch, handcrafted ground best jerky for SATS. I use ground beef, elk, bison, and chicken, and with clean ingredients. Unique flavors (Pizza, BBQ, hot Curry, Dill Pickle, Ghost Pepper, Sriracha, Green Chile, and more) made when you order. Vacuum sealed & shelf-stable for 9-12 mo. Choose…]]></description>
             <itunes:subtitle><![CDATA[I make small batch, handcrafted ground best jerky for SATS. I use ground beef, elk, bison, and chicken, and with clean ingredients. Unique flavors (Pizza, BBQ, hot Curry, Dill Pickle, Ghost Pepper, Sriracha, Green Chile, and more) made when you order. Vacuum sealed & shelf-stable for 9-12 mo. Choose…]]></itunes:subtitle>
      <pubDate>Thu, 20 Feb 2025 22:59:00 GMT</pubDate>
      <link>https://ketobeejay.npub.pro/post/note1xrrcxrccr25xc6eg5k9yndqq7tckwcna9qsn6g2tqyvvmu74chasj2p2ew/</link>
      <comments>https://ketobeejay.npub.pro/post/note1xrrcxrccr25xc6eg5k9yndqq7tckwcna9qsn6g2tqyvvmu74chasj2p2ew/</comments>
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      <category>foodstr</category>
      
      <noteId>note1xrrcxrccr25xc6eg5k9yndqq7tckwcna9qsn6g2tqyvvmu74chasj2p2ew</noteId>
      <npub>npub1cwhy4k8qd2guyqz8t45u4yzyp4k4fhnjn573ukh6e77mde2dgm9s2lujc5</npub>
      <dc:creator><![CDATA[beejay]]></dc:creator>
      <content:encoded><![CDATA[<p>I make small batch, handcrafted ground best jerky for SATS. I use ground beef, elk, bison, and chicken, and with clean ingredients. Unique flavors (Pizza, BBQ, hot Curry, Dill Pickle, Ghost Pepper, Sriracha, Green Chile, and more) made when you order. Vacuum sealed &amp; shelf-stable for 9-12 mo. Choose "Zap sats" at checkout⚡Flat-rate 2-3 Priority Shipping. <br><br><np-embed url="https://ketolish.us/buy-low-carb-beef-jerky-online/"><a href="https://ketolish.us/buy-low-carb-beef-jerky-online/">https://ketolish.us/buy-low-carb-beef-jerky-online/</a></np-embed>  <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/jerky/'>#jerky</a> <a href='/tag/beefjerky/'>#beefjerky</a> <a href='/tag/meattreats/'>#meattreats</a> <a href='/tag/meatstr/'>#meatstr</a> <a href='/tag/mailboxmeattreats/'>#mailboxmeattreats</a> <a href='/tag/marketplace/'>#marketplace</a> <a href='/tag/smallbusiness/'>#smallbusiness</a> <a href='/tag/nostrbusinesses/'>#nostrbusinesses</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/snacks/'>#snacks</a></p>
]]></content:encoded>
      <itunes:author><![CDATA[beejay]]></itunes:author>
      <itunes:summary><![CDATA[<p>I make small batch, handcrafted ground best jerky for SATS. I use ground beef, elk, bison, and chicken, and with clean ingredients. Unique flavors (Pizza, BBQ, hot Curry, Dill Pickle, Ghost Pepper, Sriracha, Green Chile, and more) made when you order. Vacuum sealed &amp; shelf-stable for 9-12 mo. Choose "Zap sats" at checkout⚡Flat-rate 2-3 Priority Shipping. <br><br><np-embed url="https://ketolish.us/buy-low-carb-beef-jerky-online/"><a href="https://ketolish.us/buy-low-carb-beef-jerky-online/">https://ketolish.us/buy-low-carb-beef-jerky-online/</a></np-embed>  <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/jerky/'>#jerky</a> <a href='/tag/beefjerky/'>#beefjerky</a> <a href='/tag/meattreats/'>#meattreats</a> <a href='/tag/meatstr/'>#meatstr</a> <a href='/tag/mailboxmeattreats/'>#mailboxmeattreats</a> <a href='/tag/marketplace/'>#marketplace</a> <a href='/tag/smallbusiness/'>#smallbusiness</a> <a href='/tag/nostrbusinesses/'>#nostrbusinesses</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/snacks/'>#snacks</a></p>
]]></itunes:summary>
      
      </item>
      
      <item>
      <title><![CDATA[Today's recipe is my Roasted…]]></title>
      <description><![CDATA[Today's recipe is my Roasted Red Pepper Hummus - always a hit wherever I bring it. Hope you'll like it too.   #foodstr #cooking #keto #lowcarb #recipes #diabeticrecipes #cookstr #snacks #cookstr #appetizers #horsdoeuvres…]]></description>
             <itunes:subtitle><![CDATA[Today's recipe is my Roasted Red Pepper Hummus - always a hit wherever I bring it. Hope you'll like it too.   #foodstr #cooking #keto #lowcarb #recipes #diabeticrecipes #cookstr #snacks #cookstr #appetizers #horsdoeuvres…]]></itunes:subtitle>
      <pubDate>Tue, 18 Feb 2025 01:45:40 GMT</pubDate>
      <link>https://ketobeejay.npub.pro/post/note1j7ww9gz0dyu9dqv5rakpqatc9tec8kh4jew6eqmwau9043ek2gdqp98jsp/</link>
      <comments>https://ketobeejay.npub.pro/post/note1j7ww9gz0dyu9dqv5rakpqatc9tec8kh4jew6eqmwau9043ek2gdqp98jsp/</comments>
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      <category>foodstr</category>
      
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      <dc:creator><![CDATA[beejay]]></dc:creator>
      <content:encoded><![CDATA[<p>Today's recipe is my Roasted Red Pepper Hummus - always a hit wherever I bring it. Hope you'll like it too. <a href="https://ketolish.us/wp-content/uploads/2018/04/Roasted-Red-Pepper-Hummus.png" class="vbx-media" target="_blank"><img class="venobox" src="https://ketolish.us/wp-content/uploads/2018/04/Roasted-Red-Pepper-Hummus.png"></a> <np-embed url="https://ketolish.us/recipes/roasted-red-pepper-hummus/"><a href="https://ketolish.us/recipes/roasted-red-pepper-hummus/">https://ketolish.us/recipes/roasted-red-pepper-hummus/</a></np-embed> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/recipes/'>#recipes</a> <a href='/tag/diabeticrecipes/'>#diabeticrecipes</a> <a href='/tag/cookstr/'>#cookstr</a> <a href='/tag/snacks/'>#snacks</a> <a href='/tag/cookstr/'>#cookstr</a> <a href='/tag/appetizers/'>#appetizers</a> <a href='/tag/horsdoeuvres/'>#horsdoeuvres</a> </p>
]]></content:encoded>
      <itunes:author><![CDATA[beejay]]></itunes:author>
      <itunes:summary><![CDATA[<p>Today's recipe is my Roasted Red Pepper Hummus - always a hit wherever I bring it. Hope you'll like it too. <a href="https://ketolish.us/wp-content/uploads/2018/04/Roasted-Red-Pepper-Hummus.png" class="vbx-media" target="_blank"><img class="venobox" src="https://ketolish.us/wp-content/uploads/2018/04/Roasted-Red-Pepper-Hummus.png"></a> <np-embed url="https://ketolish.us/recipes/roasted-red-pepper-hummus/"><a href="https://ketolish.us/recipes/roasted-red-pepper-hummus/">https://ketolish.us/recipes/roasted-red-pepper-hummus/</a></np-embed> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/recipes/'>#recipes</a> <a href='/tag/diabeticrecipes/'>#diabeticrecipes</a> <a href='/tag/cookstr/'>#cookstr</a> <a href='/tag/snacks/'>#snacks</a> <a href='/tag/cookstr/'>#cookstr</a> <a href='/tag/appetizers/'>#appetizers</a> <a href='/tag/horsdoeuvres/'>#horsdoeuvres</a> </p>
]]></itunes:summary>
      <itunes:image href="https://ketolish.us/wp-content/uploads/2018/04/Roasted-Red-Pepper-Hummus.png"/>
      </item>
      
      <item>
      <title><![CDATA[I make small batch, handcrafted low…]]></title>
      <description><![CDATA[I make small batch, handcrafted low sugar jerky from ground beef, elk, bison, or chicken, and with clean ingredients. Unique flavors (Pizza, BBQ, hot Curry, Dill Pickle, Ghost Pepper, Sriracha, Green Chile, and more) made when you order. Vacuum sealed & shelf-stable for 9-12 mo. Sats accepted at checkout⚡…]]></description>
             <itunes:subtitle><![CDATA[I make small batch, handcrafted low sugar jerky from ground beef, elk, bison, or chicken, and with clean ingredients. Unique flavors (Pizza, BBQ, hot Curry, Dill Pickle, Ghost Pepper, Sriracha, Green Chile, and more) made when you order. Vacuum sealed & shelf-stable for 9-12 mo. Sats accepted at checkout⚡…]]></itunes:subtitle>
      <pubDate>Sat, 15 Feb 2025 17:00:09 GMT</pubDate>
      <link>https://ketobeejay.npub.pro/post/note1r3g0n4rleye57c6s2ajylpjytk8wuhu98u7ucj7jx3f6dlj324tq4g53qq/</link>
      <comments>https://ketobeejay.npub.pro/post/note1r3g0n4rleye57c6s2ajylpjytk8wuhu98u7ucj7jx3f6dlj324tq4g53qq/</comments>
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      <category>foodstr</category>
      
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      <noteId>note1r3g0n4rleye57c6s2ajylpjytk8wuhu98u7ucj7jx3f6dlj324tq4g53qq</noteId>
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      <dc:creator><![CDATA[beejay]]></dc:creator>
      <content:encoded><![CDATA[<p>I make small batch, handcrafted low sugar jerky from ground beef, elk, bison, or chicken, and with clean ingredients. Unique flavors (Pizza, BBQ, hot Curry, Dill Pickle, Ghost Pepper, Sriracha, Green Chile, and more) made when you order. Vacuum sealed &amp; shelf-stable for 9-12 mo. Sats accepted at checkout⚡Flat-rate 2-3 Priority Shipping. <br><br><np-embed url="https://ketolish.us/buy-low-carb-beef-jerky-online/"><a href="https://ketolish.us/buy-low-carb-beef-jerky-online/">https://ketolish.us/buy-low-carb-beef-jerky-online/</a></np-embed>  <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/jerky/'>#jerky</a> <a href='/tag/beefjerky/'>#beefjerky</a> <a href='/tag/meattreats/'>#meattreats</a> <a href='/tag/meatstr/'>#meatstr</a> <a href='/tag/mailboxmeattreats/'>#mailboxmeattreats</a> <a href='/tag/marketplace/'>#marketplace</a> <a href='/tag/smallbusiness/'>#smallbusiness</a> <a href='/tag/nostrbusinesses/'>#nostrbusinesses</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/snacks/'>#snacks</a> <br><br><br></p>
]]></content:encoded>
      <itunes:author><![CDATA[beejay]]></itunes:author>
      <itunes:summary><![CDATA[<p>I make small batch, handcrafted low sugar jerky from ground beef, elk, bison, or chicken, and with clean ingredients. Unique flavors (Pizza, BBQ, hot Curry, Dill Pickle, Ghost Pepper, Sriracha, Green Chile, and more) made when you order. Vacuum sealed &amp; shelf-stable for 9-12 mo. Sats accepted at checkout⚡Flat-rate 2-3 Priority Shipping. <br><br><np-embed url="https://ketolish.us/buy-low-carb-beef-jerky-online/"><a href="https://ketolish.us/buy-low-carb-beef-jerky-online/">https://ketolish.us/buy-low-carb-beef-jerky-online/</a></np-embed>  <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/jerky/'>#jerky</a> <a href='/tag/beefjerky/'>#beefjerky</a> <a href='/tag/meattreats/'>#meattreats</a> <a href='/tag/meatstr/'>#meatstr</a> <a href='/tag/mailboxmeattreats/'>#mailboxmeattreats</a> <a href='/tag/marketplace/'>#marketplace</a> <a href='/tag/smallbusiness/'>#smallbusiness</a> <a href='/tag/nostrbusinesses/'>#nostrbusinesses</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/snacks/'>#snacks</a> <br><br><br></p>
]]></itunes:summary>
      <itunes:image href="https://m.primal.net/Oxqg.jpg"/>
      </item>
      
      <item>
      <title><![CDATA[Gm Happy Sunday everybody…]]></title>
      <description><![CDATA[Gm Happy Sunday everybody 

Started a project around 8 am. First attempt at keto / low carb corn tortilla chips inspired by a popular YouTube video. 

"But Beej, why you making corn chips at 8 o'clock in the morning?" 

Because they're going to take all day and into the…]]></description>
             <itunes:subtitle><![CDATA[Gm Happy Sunday everybody 

Started a project around 8 am. First attempt at keto / low carb corn tortilla chips inspired by a popular YouTube video. 

"But Beej, why you making corn chips at 8 o'clock in the morning?" 

Because they're going to take all day and into the…]]></itunes:subtitle>
      <pubDate>Sun, 24 Nov 2024 16:33:15 GMT</pubDate>
      <link>https://ketobeejay.npub.pro/post/note1et4rt0qy3jaugfwzh286l0w9yjag6z70d53e9k3lg5eh69x5s0lsawy2ds/</link>
      <comments>https://ketobeejay.npub.pro/post/note1et4rt0qy3jaugfwzh286l0w9yjag6z70d53e9k3lg5eh69x5s0lsawy2ds/</comments>
      <guid isPermaLink="false">note1et4rt0qy3jaugfwzh286l0w9yjag6z70d53e9k3lg5eh69x5s0lsawy2ds</guid>
      <category>foodstr</category>
      
        <media:content url="https://m.primal.net/MgHR.jpg" medium="image"/>
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      <noteId>note1et4rt0qy3jaugfwzh286l0w9yjag6z70d53e9k3lg5eh69x5s0lsawy2ds</noteId>
      <npub>npub1cwhy4k8qd2guyqz8t45u4yzyp4k4fhnjn573ukh6e77mde2dgm9s2lujc5</npub>
      <dc:creator><![CDATA[beejay]]></dc:creator>
      <content:encoded><![CDATA[<p>Gm Happy Sunday everybody <br><br>Started a project around 8 am. First attempt at keto / low carb corn tortilla chips inspired by a popular YouTube video. <br><br>"But Beej, why you making corn chips at 8 o'clock in the morning?" <br><br>Because they're going to take all day and into the evening, to make. <br><br>Stay tuned! <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/recipes/'>#recipes</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/chips/'>#chips</a> <a href='/tag/snacks/'>#snacks</a> <a href='/tag/diabeticrecipes/'>#diabeticrecipes</a> <a href='/tag/ketolishus/'>#ketolishus</a> <br><br><a href="https://m.primal.net/MgHR.jpg" class="vbx-media" target="_blank"><img class="venobox" src="https://m.primal.net/MgHR.jpg"></a><br><a href="https://m.primal.net/MgHS.jpg" class="vbx-media" target="_blank"><img class="venobox" src="https://m.primal.net/MgHS.jpg"></a><br></p>
]]></content:encoded>
      <itunes:author><![CDATA[beejay]]></itunes:author>
      <itunes:summary><![CDATA[<p>Gm Happy Sunday everybody <br><br>Started a project around 8 am. First attempt at keto / low carb corn tortilla chips inspired by a popular YouTube video. <br><br>"But Beej, why you making corn chips at 8 o'clock in the morning?" <br><br>Because they're going to take all day and into the evening, to make. <br><br>Stay tuned! <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/recipes/'>#recipes</a> <a href='/tag/keto/'>#keto</a> <a href='/tag/lowcarb/'>#lowcarb</a> <a href='/tag/chips/'>#chips</a> <a href='/tag/snacks/'>#snacks</a> <a href='/tag/diabeticrecipes/'>#diabeticrecipes</a> <a href='/tag/ketolishus/'>#ketolishus</a> <br><br><a href="https://m.primal.net/MgHR.jpg" class="vbx-media" target="_blank"><img class="venobox" src="https://m.primal.net/MgHR.jpg"></a><br><a href="https://m.primal.net/MgHS.jpg" class="vbx-media" target="_blank"><img class="venobox" src="https://m.primal.net/MgHS.jpg"></a><br></p>
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