beejay

Today's recipe is my Ginger…

beejay — Thu, 17 Apr 2025 16:27:57 GMT

Today's recipe is my Ginger & Scallion Chicken Meatball Soup with Asian Vegetables. This low carb meatball soup combines two things I love: Asian flavors and soup loaded with spring vegetables. Hope you enjoy!

https://ketolish.us/keto-asian-meatball-soup-low-carb-recipe/

#foodstr #cooking #keto #lowcarb #diabeticrecipes #food #recipes #chicken #soup #asianflavors #lunch

beejay — Wed, 19 Feb 2025 01:12:27 GMT

Today's recipe - my Dairy-Free Keto Cream of Broccoli Soup. It's perfect for a middle of winter weeknight supper (just had some tonight) ... it's creamy, warm, and lovely, but with no milk, cream, or butter for those of you that need to avoid dairy. Bonus, it's also devoid of flour or starches, so it's low carb and keto friendly too. Enjoy! https://ketolish.us/recipes/dairy-free-keto-cream-of-broccoli-soup/ #foodstr #cooking #keto #lowcarb #recipes #diabeticrecipes #cookstr #soup #dairyfree

beejay — Wed, 12 Feb 2025 23:58:22 GMT

Who needs a doctor when you have homemade chicken soup? 🥣🍗🥰 #foodstr #cooking #soup #cookstr

beejay — Fri, 24 Jan 2025 16:27:07 GMT

Today's recipe is my Low Carb Zuppa Toscana - a keto-friendly and low carb copycat of Zuppa Toscana soup from the Olive Garden. It's loaded with Italian sausage, herbs, and creamy goodness. You won't miss the potatoes!

This recipe first appeared in the book I published in 2018, “Diabetic to Ketogenic: Reclaim Your Health With Real Food” as "Crock Pot Italian Garden Cauliflower & Sausage Soup." Hope you enjoy! https://ketolish.us/recipes/low-carb-zuppa-toscana-soup/ #foodstr #cooking #keto #lowcarb #recipes #diabeticrecipes #cookstr #soup #lunch #copycatrecipes

beejay — Fri, 17 Jan 2025 01:48:44 GMT

Today's recipe is my Sausage and Zucchini Soup, perfect for cold weather, but light, not heavy. Cauliflower rice optional. Hope you enjoy! #foodstr #cooking #keto #lowcarb #recipes #diabeticrecipes #cookstr #soup #dairyfree

beejay — Wed, 15 Jan 2025 16:53:35 GMT

Today's recipe is my Spicy Beef Queso Taco Soup - a hearty bowl of creamy, beefy goodness that's perfectly suited to warming you up on chilly days.

https://ketolish.us/recipes/keto-taco-soup/
#foodstr #cooking #keto #lowcarb #recipes #diabeticrecipes #cookstr #soup #lunch #beef #tacosoup