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        <title><![CDATA[beejay]]></title>
        <description><![CDATA[Notes & recipes on keto & carnivore goodies - by beejay

Full recipes site: https://ketolish.us/

Buy homemade small batch low sugar jerky on Shopstr with Bitcoin sats:
https://url.tanelt.com/xcmjQp]]></description>
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        <itunes:subtitle><![CDATA[Notes & recipes on keto & carnivore goodies - by beejay

Full recipes site: https://ketolish.us/

Buy homemade small batch low sugar jerky on Shopstr with Bitcoin sats:
https://url.tanelt.com/xcmjQp]]></itunes:subtitle>
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          <itunes:name><![CDATA[beejay]]></itunes:name>
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      <pubDate>Thu, 17 Oct 2024 21:59:58 GMT</pubDate>
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        <title><![CDATA[beejay]]></title>
        <link>https://ketobeejay.npub.pro/tag/soupclub/</link>
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      <title><![CDATA[Today's recipe is not posted…]]></title>
      <description><![CDATA[Today's recipe is not posted anywhere else yet (they're usually from my website or my ebook). Enjoy, it's soup season! 

Meatball Vegetable Soup

1 lb ground meat
(I used turkey this time)
1 egg
1/2 cup crumbs or almond flour
1/2 tsp salt
Fresh black…]]></description>
             <itunes:subtitle><![CDATA[Today's recipe is not posted anywhere else yet (they're usually from my website or my ebook). Enjoy, it's soup season! 

Meatball Vegetable Soup

1 lb ground meat
(I used turkey this time)
1 egg
1/2 cup crumbs or almond flour
1/2 tsp salt
Fresh black…]]></itunes:subtitle>
      <pubDate>Thu, 17 Oct 2024 21:59:58 GMT</pubDate>
      <link>https://ketobeejay.npub.pro/post/note1vkt5m80jteag8fnvfmkeak20fdlnw8hlew6et7h23cu0t9gl945s54ksks/</link>
      <comments>https://ketobeejay.npub.pro/post/note1vkt5m80jteag8fnvfmkeak20fdlnw8hlew6et7h23cu0t9gl945s54ksks/</comments>
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      <category>soupstr</category>
      
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      <dc:creator><![CDATA[beejay]]></dc:creator>
      <content:encoded><![CDATA[<p>Today's recipe is not posted anywhere else yet (they're usually from my website or my ebook). Enjoy, it's soup season! <br><br>Meatball Vegetable Soup<br><br>1 lb ground meat<br>(I used turkey this time)<br>1 egg<br>1/2 cup crumbs or almond flour<br>1/2 tsp salt<br>Fresh black pepper<br>Poultry seasoning to taste<br><br>Mix &amp; form balls, bake 15 mins @ 375 F<br><br>Meanwhile sauté carrots/onion/celery/garlic in your soup pot, add 8 cups broth, meatballs, parsley &amp; rosemary, simmer 20 mins.<br><br>Optional: Add cooked rice (I used finely chopped cauliflower)<br><br><a href='/tag/soupstr/'>#soupstr</a> <a href='/tag/soupclub/'>#SoupClub</a> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/soup/'>#soup</a> <br><br><br><br></p>
]]></content:encoded>
      <itunes:author><![CDATA[beejay]]></itunes:author>
      <itunes:summary><![CDATA[<p>Today's recipe is not posted anywhere else yet (they're usually from my website or my ebook). Enjoy, it's soup season! <br><br>Meatball Vegetable Soup<br><br>1 lb ground meat<br>(I used turkey this time)<br>1 egg<br>1/2 cup crumbs or almond flour<br>1/2 tsp salt<br>Fresh black pepper<br>Poultry seasoning to taste<br><br>Mix &amp; form balls, bake 15 mins @ 375 F<br><br>Meanwhile sauté carrots/onion/celery/garlic in your soup pot, add 8 cups broth, meatballs, parsley &amp; rosemary, simmer 20 mins.<br><br>Optional: Add cooked rice (I used finely chopped cauliflower)<br><br><a href='/tag/soupstr/'>#soupstr</a> <a href='/tag/soupclub/'>#SoupClub</a> <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/soup/'>#soup</a> <br><br><br><br></p>
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      <title><![CDATA[It's definitely soup season, but…]]></title>
      <description><![CDATA[It's definitely soup season, but not soup weather yet! So I cranked up the AC and made about 7 quarts of homemade chicken soup.  Can we make #SoupClub a thing? 🥣🍲 #foodstr #cooking #soup #lunch…]]></description>
             <itunes:subtitle><![CDATA[It's definitely soup season, but not soup weather yet! So I cranked up the AC and made about 7 quarts of homemade chicken soup.  Can we make #SoupClub a thing? 🥣🍲 #foodstr #cooking #soup #lunch…]]></itunes:subtitle>
      <pubDate>Tue, 17 Sep 2024 18:11:27 GMT</pubDate>
      <link>https://ketobeejay.npub.pro/post/note17ta92v5c63qzg9huy42fc7mkqys0hn6dum03g6j7ufw6cwjyq4eq7u5a2m/</link>
      <comments>https://ketobeejay.npub.pro/post/note17ta92v5c63qzg9huy42fc7mkqys0hn6dum03g6j7ufw6cwjyq4eq7u5a2m/</comments>
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      <category>SoupClub</category>
      
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      <dc:creator><![CDATA[beejay]]></dc:creator>
      <content:encoded><![CDATA[<p>It's definitely soup season, but not soup weather yet! So I cranked up the AC and made about 7 quarts of homemade chicken soup.  Can we make <a href='/tag/soupclub/'>#SoupClub</a> a thing? 🥣🍲 <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/soup/'>#soup</a> <a href='/tag/lunch/'>#lunch</a> <br><br><br></p>
]]></content:encoded>
      <itunes:author><![CDATA[beejay]]></itunes:author>
      <itunes:summary><![CDATA[<p>It's definitely soup season, but not soup weather yet! So I cranked up the AC and made about 7 quarts of homemade chicken soup.  Can we make <a href='/tag/soupclub/'>#SoupClub</a> a thing? 🥣🍲 <a href='/tag/foodstr/'>#foodstr</a> <a href='/tag/cooking/'>#cooking</a> <a href='/tag/soup/'>#soup</a> <a href='/tag/lunch/'>#lunch</a> <br><br><br></p>
]]></itunes:summary>
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